Sakari Selkäinaho

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UnclaimedEPFGPC IPFNordicPFSPF SVNLWABDLWPC

Male · Born 1962 · Finland

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Career highlights

Best total

802.9 kg

Multi-ply · 82.5 kg · 45-49 · 2009

Best squat

350 kg

Multi-ply · 82.5 kg · 50-54 · 2012

Best bench

222.3 kg

Multi-ply · 82.5 kg · 45-49 · 2009

Best deadlift

260 kg

Multi-ply · 90 kg · 50-54 · 2013

Best DOTS

556.86

Multi-ply · 67.5 kg · 40-44 · 2002

Career summary

Sakari Selkäinaho's career best to date is 802.9 kg, set in 2009 at age 47. Their total grew 235.4 kg over 18.9 years between their first meet and that mark (~12.5 kg/year). 2.7-year gap in their competition record between 1983 and 1986. Career variance was 52% squat-driven.

Career-best meet: PRO-AM · SPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-09-29	Baltic Cup	Single-ply	210	147.5	210	567.5	444.65
1993-05-09	Men's European Powerlifting Championships	Single-ply	232.5	150	235	617.5	477.99
1993-12-12	World Bench Press Championships	Single-ply	—	170	—	—	131.88
1994-05-12	Men's European Powerlifting Championships	Single-ply	215	160	125	500	385.37
1995-05-20	Men's European Powerlifting Championships	Single-ply	235	170	245	650	500.99
1995-09-23	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	175	—	—	126.97
1995-11-15	Men's World Powerlifting Championships	Single-ply	230	170	245	645	497.66
1995-12-09	European Bench Press Championships	Single-ply	—	170	—	—	131.45
1998-11-02	World Championships	Multi-ply	260	155	240	655	504.84
1999-11-15	World Championships	Multi-ply	272.5	167.5	260	700	540.1
2001-05-25	European Championships	Multi-ply	285	—	—	—	—
2003-02-28	WPO Finals	Multi-ply	265	170	—	—	—
2007-11-15	World Championships	Single-ply	—	210	—	—	135.48
2009-08-21	PRO-AM	Multi-ply	326.59	222.26	254.01	802.8599999999999	543.85
2012-09-17	World Championships	Multi-ply	350	—	—	—	—
2013-09-23	World Championships	Multi-ply	330	210	260	800	534.38

Competition history · 54 meets

World Championships
GPC · 2013-09-23 · 90 kg classMulti-ply1st place
Hungary
Squat 330 kgBench 210 kgDead 260 kgTotal 800 kgDots 534.38
World Championships
GPC · 2012-09-17 · 82.5 kg classMulti-plyDQ
Slovakia
Squat 350 kgBench —Dead —Total —
Powerstation Pro/Am
SPF · 2012-08-25 · 82.5 kg classMulti-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 556.14
World Championships
WABDL · 2010-11-16 · 82.5 kg classSingle-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
Powerstation Pro/Am
SPF · 2010-08-20 · 82.5 kg classMulti-ply25th place
United States of America
Squat —Bench —Dead —Total —Dots 553.07
PRO-AM
SPF · 2009-08-21 · 82.5 kg classMulti-ply3rd place
OH, United States of America
Squat 326.6 kgBench 222.3 kgDead 254.0 kgTotal 802.9 kgDots 543.85
World Championships
WABDL · 2008-11-12 · 82.5 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 143.95
World Championships
WABDL · 2007-11-15 · 82.5 kg classSingle-ply5th place
CA, United States of America
Squat —Bench 210 kgDead —Total —Dots 135.48
WPO Finals
WPC · 2006-03-04 · 75 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
World Championships
WABDL · 2005-11-16 · 75 kg classMulti-ply4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 136.39
WPO European Semi Finals
WPC · 2005-11-05 · 75 kg classMulti-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 556.00
WPO Finals
WPC · 2003-02-28 · 75 kg classMulti-plyDQ
OH, United States of America
Squat 265 kgBench 170 kgDead —Total —
WPO Semi-Finals
WPC · 2002-11-08 · 67.5 kg classMulti-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 556.86
World Championships
WPC · 2002-10-22 · 75 kg classMulti-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 514.28
WPO Semi Finals
WPC · 2001-08-12 · 75 kg classMulti-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
European Championships
GPC · 2001-05-25 · 75 kg classMulti-plyDQ
Finland
Squat 285 kgBench —Dead —Total —
World Championships
WPC · 2000-11-19 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 527.96
World Championships
WPC · 1999-11-15 · 67.5 kg classMulti-ply1st place
AB, Canada
Squat 272.5 kgBench 167.5 kgDead 260 kgTotal 700 kgDots 540.10
World Championships
WABDL · 1999-11-05 · 75 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 186.53
World Championships
WPC · 1998-11-02 · 67.5 kg classMulti-ply1st place
Austria
Squat 260 kgBench 155 kgDead 240 kgTotal 655 kgDots 504.84
World Championships
WPC · 1997-11-06 · 67.5 kg classMulti-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 504.84
World Bench Press Championships
IPF · 1996-12-01 · 75 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 141.93
Miesten voimanoston SM -kisat
SVNL · 1996-03-02 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 500.99
European Bench Press Championships
EPF · 1995-12-09 · 67.5 kg classSingle-ply3rd place
Hungary
Squat —Bench 170 kgDead —Total —Dots 131.45
Voimanoston joukkue SM-finaali
SVNL · 1995-12-02 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 444.62
Men's World Powerlifting Championships
IPF · 1995-11-15 · 67.5 kg classSingle-ply4th place
Finland
Squat 230 kgBench 170 kgDead 245 kgTotal 645 kgDots 497.66
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1995-09-23 · 75 kg classSingle-ply1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 126.97
Men's European Powerlifting Championships
EPF · 1995-05-20 · 67.5 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 235 kgBench 170 kgDead 245 kgTotal 650 kgDots 500.99
Miesten voimanoston SM -kisat
SVNL · 1995-03-04 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 504.84
World Bench Press Championships
IPF · 1994-12-04 · 75 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Men's Nordic Powerlifting Championships
NordicPF · 1994-09-10 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 466.30
Men's European Powerlifting Championships
EPF · 1994-05-12 · 67.5 kg classSingle-ply11th place
Sweden
Squat 215 kgBench 160 kgDead 125 kgTotal 500 kgDots 385.37
Miesten voimanoston SM -kisat
SVNL · 1994-03-19 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 493.28
World Bench Press Championships
IPF · 1993-12-12 · 67.5 kg classSingle-ply4th place
Hungary
Squat —Bench 170 kgDead —Total —Dots 131.88
Men's Nordic Powerlifting Championships
NordicPF · 1993-09-11 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 472.08
Men's European Powerlifting Championships
EPF · 1993-05-09 · 67.5 kg classSingle-ply6th place
Germany
Squat 232.5 kgBench 150 kgDead 235 kgTotal 617.5 kgDots 477.99
Miesten voimanoston SM -kisat
SVNL · 1993-03-20 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 493.28
Men's Nordic Powerlifting Championships
NordicPF · 1992-09-12 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 475.94
Miesten voimanoston SM-kisat
SVNL · 1992-02-22 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 466.30
Men's Nordic Powerlifting Championships
NordicPF · 1991-09-07 · 67.5 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 458.59
Miesten voimanoston SM -kisat
SVNL · 1991-03-02 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 485.57
World Bench Press Championships
IPF · 1990-12-16 · 67.5 kg classRaw3rd place
Germany
Squat —Bench —Dead —Total —Dots 125.25
Baltic Cup
EPF · 1990-09-29 · 67.5 kg classSingle-ply2nd place
Russian Federation
Squat 210 kgBench 147.5 kgDead 210 kgTotal 567.5 kgDots 444.65
Miesten voimanoston SM -kisat
SVNL · 1990-03-02 · 67.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 466.30
Men's Nordic Powerlifting Championships
NordicPF · 1989-09-02 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 437.40
Miesten voimanoston SM-kisat
SVNL · 1988-02-26 · 67.5 kg classSingle-ply11th place
Finland
Squat —Bench —Dead —Total —Dots 437.40
Miesten voimanoston SM -kisat
SVNL · 1987-02-27 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Miesten voimanoston SM -kisat
SVNL · 1986-03-01 · 67.5 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 450.89
Nordic Under 23 Championships
NordicPF · 1983-06-11 · 67.5 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1982-12-11 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 445.11
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1982-04-04 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 404.64
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1981-12-12 · 60 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 390.37
Nuorten 20 v. voimanoston SM -kisat
SVNL · 1981-04-12 · 60 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 369.27
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1980-12-13 · 56 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 340.12