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Raquel Tomás Alvado's career best to date is 295 kg, set in 2025 at age 22. Their total grew 42.5 kg over 2.0 years between their first meet and that mark (~21.1 kg/year). Career variance was 68% squat-driven.
Career-best meet: III Copa Catalana · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | I Copa Catalana | Raw | 87.5 | 55 | 110 | 252.5 | 314.2 |
| 2023-09-29 | Campeonato de España Junior | Raw | 95 | 62.5 | 120 | 277.5 | 340.62 |
| 2024-02-17 | I Campeonato Cold Moon Sant Adrià de Besòs | Raw | 100 | 60 | 125 | 285 | 350.21 |
| 2025-01-25 | III Copa Catalana | Raw | 110 | 65 | 120 | 295 | 359.58 |
vs Raw · 52 kg class · junior · Spain · drug-tested
vs Raw · 52 kg class · junior · drug-tested