Raquel Tomás Alvado

Compare

UnclaimedAEP

Female · Born 2003

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

295 kg

Raw · 52 kg · 20-23 · drug-tested · 2025

Best squat

110 kg

Raw · 52 kg · 20-23 · drug-tested · 2025

Best bench

65 kg

Raw · 52 kg · 20-23 · drug-tested · 2025

Best deadlift

125 kg

Raw · 52 kg · 20-23 · drug-tested · 2024

Best DOTS

359.58

Raw · 52 kg · 20-23 · drug-tested · 2025

Career summary

Raquel Tomás Alvado's career best to date is 295 kg, set in 2025 at age 22. Their total grew 42.5 kg over 2.0 years between their first meet and that mark (~21.1 kg/year). Career variance was 68% squat-driven.

Career-best meet: III Copa Catalana · AEP

Where this lifter ranks

In Spain, all-time

vs Raw · 52 kg class · junior · Spain · drug-tested

Current cohort

vs Raw · 52 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-21	I Copa Catalana	Raw	87.5	55	110	252.5	314.2
2023-09-29	Campeonato de España Junior	Raw	95	62.5	120	277.5	340.62
2024-02-17	I Campeonato Cold Moon Sant Adrià de Besòs	Raw	100	60	125	285	350.21
2025-01-25	III Copa Catalana	Raw	110	65	120	295	359.58

Competition history · 4 meets

III Copa Catalana
AEP · 2025-01-25 · 52 kg classRaw2nd place
Spain
Squat 110 kgBench 65 kgDead 120 kgTotal 295 kgDots 359.58
I Campeonato Cold Moon Sant Adrià de Besòs
AEP · 2024-02-17 · 52 kg classRaw3rd place
Spain
Squat 100 kgBench 60 kgDead 125 kgTotal 285 kgDots 350.21
Campeonato de España Junior
AEP · 2023-09-29 · 52 kg classRaw6th place
Spain
Squat 95 kgBench 62.5 kgDead 120 kgTotal 277.5 kgDots 340.62
I Copa Catalana
AEP · 2023-01-21 · 52 kg classRaw1st place
Spain
Squat 87.5 kgBench 55 kgDead 110 kgTotal 252.5 kgDots 314.20