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Paul Friedel's career best to date is 325 kg, set in 2018 at age 18. Their total grew 10 kg over 0.6 years between their first meet and that mark (~17.4 kg/year).
Career-best meet: 28. Erzgebirgsmeisterschaften im klassischen Bankdrücken & Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | LM Sachsen KDK | Single-ply | 90 | 82.5 | 142.5 | 315 | 238.28 |
| 2018-11-24 | 28. Erzgebirgsmeisterschaften im klassischen Bankdrücken & Kraftdreikampf | Raw | 100 | 80 | 145 | 325 | 248.9 |
| 2019-03-31 | Sachsenmeisterschaft aller Altersklassen im Equipped Kreuzheben | Single-ply | — | — | 160 | — | 117.68 |
| 2019-07-12 | Deutsche Meisterschaften im Kreuzheben | Single-ply | — | — | 145 | — | 106.84 |
vs Raw · 74 kg class · sub-junior · drug-tested