Astrid Schwarz

UnclaimedIPFSAPF

Female · Born 1984 · South Africa

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Best total

387.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2024

Best squat

150 kg

Raw · 69 kg · 40-44 · drug-tested · 2024

Best bench

83 kg

Raw · 69 kg · 40-44 · drug-tested · 2025

Best deadlift

160 kg

Raw · 69 kg · 40-44 · drug-tested · 2025

Best DOTS

401.08

Raw · 69 kg · 40-44 · drug-tested · 2024

Astrid Schwarz's career best to date is 387.5 kg, set in 2024 at age 40. Career variance was 96% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-04	South Africa Classic Powerlifting Championships	Raw	150	77.5	160	387.5	401.08
2024-06-15	World Classic Powerlifting Championships	Raw	145	82.5	155	382.5	395.57
2024-12-07	Western Cape Provincials	Raw	140	80	135	355	364.49
2025-03-27	Classic Powerlifting Championships	Raw	145	83	155	383	396.94
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	137.5	77.5	160	375	384.86

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 69 kg classRaw7th place
South Africa
Squat 137.5 kgBench 77.5 kgDead 160 kgTotal 375 kgDots 384.86
Classic Powerlifting Championships
SAPF · 2025-03-27 · 69 kg classRaw1st place
South Africa
Squat 145 kgBench 83 kgDead 155 kgTotal 383 kgDots 396.94
Western Cape Provincials
SAPF · 2024-12-07 · 69 kg classRaw1st place
WC, South Africa
Squat 140 kgBench 80 kgDead 135 kgTotal 355 kgDots 364.49
World Classic Powerlifting Championships
IPF · 2024-06-15 · 69 kg classRaw18th place
Lithuania
Squat 145 kgBench 82.5 kgDead 155 kgTotal 382.5 kgDots 395.57
South Africa Classic Powerlifting Championships
SAPF · 2024-04-04 · 69 kg classRaw4th place
South Africa
Squat 150 kgBench 77.5 kgDead 160 kgTotal 387.5 kgDots 401.08