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Karen Paulino's career best to date is 325 kg, set in 2025 at age 37. Their total grew 32.5 kg over 0.5 years between their first meet and that mark (~67.8 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: New York State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Mayhem at the Mill | Raw | 112.5 | 55 | 125 | 292.5 | 294.39 |
| 2025-03-15 | New York State Championships | Raw | 122.5 | 62.5 | 140 | 325 | 319.85 |
| 2025-09-06 | Northeast Regionals | Raw | 125 | 60 | 135 | 320 | 317.39 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested