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Melissa Stone's career best to date is 483 kg, set in 2024, 25.8 years after their first recorded meet. Their total grew 45.5 kg over 4.5 years between their first meet and that mark (~10.1 kg/year). 15.7-year gap in their competition record between 1999 and 2015. Career variance was 51% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-08-28 | World Powerlifting Championships | Single-ply | 157.5 | — | — | — | 343.92 |
| 2019-09-15 | Commonwealth Championships | Raw | 165 | 92.5 | 180 | 437.5 | 438.74 |
| 2019-10-18 | Clair Commemorative Open | Raw | 165 | 92.5 | 180 | 437.5 | 420.36 |
| 2020-03-03 | Nationals | Raw | 165 | 95 | 175 | 435 | 436.5 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 157.5 | 95 | 187.5 | 440 | 428.19 |
| 2022-05-09 | Nationals | Raw | 165.5 | 96 | 193 | 454.5 | 442.02 |
| 2022-08-27 | Summer End | Raw | 117.5 | 65 | 137.5 | 320 | 295.63 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 160 | 95 | 192.5 | 447.5 | 435.86 |
| 2023-05-13 | NSPL Provincials | Raw | 170 | 90 | 202 | 462 | 452.22 |
| 2024-03-21 | Easterns | Raw | 185.5 | 90 | 207.5 | 483 | 469.44 |
| 2024-10-04 | Commonwealth Championships | Raw | 182.5 | 95 | 200 | 477.5 | 465.07 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 182.5 | 95 | 200 | 477.5 | 465.07 |
| 2026-03-14 | Nationals | Raw | 175 | 92.5 | 210 | 477.5 | 462.74 |
vs Raw · 76 kg class · any age · Canada · drug-tested
vs Raw · 76 kg class · any age · drug-tested