Juha-Matti Englund

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UnclaimedNordicPFSVNL

Male · Born 1982 · Finland

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Career highlights

Best total

208 kg

Raw · 59 kg · 24-34 · drug-tested · 2015

Best squat

40 kg

Raw · 59 kg · 24-34 · drug-tested · 2015

Best bench

145 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2014

Best deadlift

50 kg

Raw · 59 kg · 40-44 · drug-tested · 2022

Best DOTS

181.00

Raw · 59 kg · 24-34 · drug-tested · 2015

Career summary

Juha-Matti Englund's career best to date is 208 kg, set in 2015 at age 33. Their total grew 28 kg over 1.0 years between their first meet and that mark (~28.6 kg/year). Career variance was 79% bench-driven.

Career-best meet: Kansallinen klassinen voimanosto · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	90	—	—	86.68
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	117.5	—	—	107.75
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	137.5	—	—	122.11
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	110	—	—	99.8
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	137.5	—	—	123.07
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	105	—	—	94.13
2012-08-26	Nordic Bench Press Championships	Single-ply	—	135	—	—	121.6
2013-02-02	Penkkipunnerruksen SM-kisat	Single-ply	—	140	—	—	123.29
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120.5	—	—	108.54
2014-01-05	Pärnun Penkkarit	Raw	—	121.5	—	—	108.32
2014-02-08	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	145	—	—	128.78
2014-05-31	Kansallinen voimanostokilpailu	Single-ply	25	130	25	180	159.37
2014-07-05	Fåfänga Rantapenkki	Raw	—	122.5	—	—	108.13
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	122.5	—	—	108.49
2014-11-08	Rauman Penkkikunkku	Single-ply	—	140	—	—	127.33
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	140	—	—	126.51
2015-05-23	Kansallinen klassinen voimanosto	Raw	40	123	45	208	181
2015-07-04	Klassinen penkkipunnerrus	Raw	—	127.5	—	—	111.78
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120	—	—	104.69
2015-11-07	Penkkikunkku ja -Kuningatar	Single-ply	—	135	—	—	121.31
2016-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	135	—	—	120.85
2016-05-21	Klassinen voimanosto	Raw	25	107.5	45	177.5	175.03
2016-10-29	Varustepenkkipunnerrus	Single-ply	—	125	—	—	116.28
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	112.5	—	—	100.14
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	135	—	—	119.51
2017-05-20	Klassinen voimanosto	Raw	25	112.5	45	182.5	162.84
2017-10-28	Varuste Penkkipunnerrus	Single-ply	—	130	—	—	118.43
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	110	—	—	99.54
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	107.5	—	—	98.27
2018-04-28	Klassisen voimanoston Raumanmestaruuskilpailu	Raw	25	112.5	45	182.5	166.53
2018-09-15	Varustevoimanosto	Single-ply	25	—	—	—	—
2018-11-03	Penkkipunnerrus	Single-ply	—	110	—	—	98.38
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	100	—	—	92.18
2019-08-24	Klassinen penkkipunnerrus	Raw	—	100	—	—	89.86
2019-10-26	Varustevoimanosto	Single-ply	25	125	45	195	177.5
2019-12-07	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	120	—	—	110.78
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105	—	—	95.16
2020-08-22	Klassinen penkkipunnerrus	Raw	—	100	—	—	88.74
2020-08-22	Rauman Ydinvoima Varustepenkkipunnerrus	Single-ply	—	120	—	—	106.49
2020-10-10	Klassinen ja varustevoimanosto	Single-ply	25	125	45	195	171.6
2021-01-09	PV-81 Klassinen ja Varustepenkkipunnerrus	Raw	—	110	—	—	100.54
2021-06-12	Klassinen ja Varustepenkkipunnerrus	Single-ply	—	80	—	—	71.89
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	88.62
2021-12-11	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	120	—	—	108.4
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	102.5	—	—	91.38
2022-05-14	Penkkipunnerrus	Single-ply	—	120	—	—	106.57
2022-10-08	Klassinen voimanosto	Raw	27.5	95	50	172.5	153.67
2022-12-10	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	105	—	—	94.25
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105	—	—	93.64
2023-09-24	Klassinen penkkipunnerruskilpailu	Raw	—	100	—	—	88.4
2024-05-18	Satakunnan mestaruuskilpailut joukkuepenkki	Raw	—	102.5	—	—	95.6
2024-10-19	Kansallinen voimanostokilpailu	Single-ply	25	115	45	185	168.67
2025-08-23	Kansallinen penkkipunnerruskilpailu	Raw	—	102.5	—	—	91.38

Competition history · 53 meets

Kansallinen penkkipunnerruskilpailu
SVNL · 2025-08-23 · 59 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 91.38
Kansallinen voimanostokilpailu
SVNL · 2024-10-19 · 59 kg classSingle-ply1st place
Finland
Squat 25 kgBench 115 kgDead 45 kgTotal 185 kgDots 168.67
Satakunnan mestaruuskilpailut joukkuepenkki
SVNL · 2024-05-18 · 59 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 95.60
Klassinen penkkipunnerruskilpailu
SVNL · 2023-09-24 · 59 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 88.40
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 59 kg classRaw1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 93.64
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2022-12-10 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 94.25
Klassinen voimanosto
SVNL · 2022-10-08 · 59 kg classRaw1st place
Finland
Squat 27.5 kgBench 95 kgDead 50 kgTotal 172.5 kgDots 153.67
Penkkipunnerrus
SVNL · 2022-05-14 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 106.57
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 59 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 91.38
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2021-12-11 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 108.40
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 59 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 88.62
Klassinen ja Varustepenkkipunnerrus
SVNL · 2021-06-12 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 80 kgDead —Total —Dots 71.89
PV-81 Klassinen ja Varustepenkkipunnerrus
SVNL · 2021-01-09 · 59 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 100.54
Klassinen ja varustevoimanosto
SVNL · 2020-10-10 · 59 kg classSingle-ply1st place
Finland
Squat 25 kgBench 125 kgDead 45 kgTotal 195 kgDots 171.60
Klassinen penkkipunnerrus
SVNL · 2020-08-22 · 59 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 88.74
Rauman Ydinvoima Varustepenkkipunnerrus
SVNL · 2020-08-22 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 106.49
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 59 kg classRaw2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 95.16
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2019-12-07 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 110.78
Varustevoimanosto
SVNL · 2019-10-26 · 59 kg classSingle-ply1st place
Finland
Squat 25 kgBench 125 kgDead 45 kgTotal 195 kgDots 177.50
Klassinen penkkipunnerrus
SVNL · 2019-08-24 · 59 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 89.86
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 59 kg classRaw3rd place
Finland
Squat —Bench 100 kgDead —Total —Dots 92.18
Penkkipunnerrus
SVNL · 2018-11-03 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 98.38
Varustevoimanosto
SVNL · 2018-09-15 · 59 kg classSingle-plyDQ
Finland
Squat 25 kgBench —Dead —Total —
Klassisen voimanoston Raumanmestaruuskilpailu
SVNL · 2018-04-28 · 59 kg classRaw1st place
Finland
Squat 25 kgBench 112.5 kgDead 45 kgTotal 182.5 kgDots 166.53
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 59 kg classRaw2nd place
Finland
Squat —Bench 107.5 kgDead —Total —Dots 98.27
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 59 kg classRaw2nd place
Finland
Squat —Bench 110 kgDead —Total —Dots 99.54
Varuste Penkkipunnerrus
SVNL · 2017-10-28 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 118.43
Klassinen voimanosto
SVNL · 2017-05-20 · 59 kg classRaw1st place
Finland
Squat 25 kgBench 112.5 kgDead 45 kgTotal 182.5 kgDots 162.84
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 135 kgDead —Total —Dots 119.51
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 59 kg classRaw3rd place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 100.14
Varustepenkkipunnerrus
SVNL · 2016-10-29 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 116.28
Klassinen voimanosto
SVNL · 2016-05-21 · 59 kg classRaw1st place
Finland
Squat 25 kgBench 107.5 kgDead 45 kgTotal 177.5 kgDots 175.03
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2016-02-07 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 135 kgDead —Total —Dots 120.85
Penkkikunkku ja -Kuningatar
SVNL · 2015-11-07 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 135 kgDead —Total —Dots 121.31
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 59 kg classRaw2nd place
Finland
Squat —Bench 120 kgDead —Total —Dots 104.69
Klassinen penkkipunnerrus
SVNL · 2015-07-04 · 59 kg classRaw1st place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 111.78
Kansallinen klassinen voimanosto
SVNL · 2015-05-23 · 59 kg classRaw1st place
Finland
Squat 40 kgBench 123 kgDead 45 kgTotal 208 kgDots 181.00
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 140 kgDead —Total —Dots 126.51
Rauman Penkkikunkku
SVNL · 2014-11-08 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 140 kgDead —Total —Dots 127.33
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 59 kg classRaw1st place
Finland
Squat —Bench 122.5 kgDead —Total —Dots 108.49
Fåfänga Rantapenkki
SVNL · 2014-07-05 · 59 kg classRaw1st place
Finland
Squat —Bench 122.5 kgDead —Total —Dots 108.13
Kansallinen voimanostokilpailu
SVNL · 2014-05-31 · 59 kg classSingle-ply1st place
Finland
Squat 25 kgBench 130 kgDead 25 kgTotal 180 kgDots 159.37
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 145 kgDead —Total —Dots 128.78
Pärnun Penkkarit
SVNL · 2014-01-05 · 59 kg classRaw1st place
Finland
Squat —Bench 121.5 kgDead —Total —Dots 108.32
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 59 kg classRaw1st place
Finland
Squat —Bench 120.5 kgDead —Total —Dots 108.54
Penkkipunnerruksen SM-kisat
SVNL · 2013-02-02 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 140 kgDead —Total —Dots 123.29
Nordic Bench Press Championships
NordicPF · 2012-08-26 · 59 kg classSingle-ply1st place
Sweden
Squat —Bench 135 kgDead —Total —Dots 121.60
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 59 kg classRaw1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 94.13
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 123.07
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 59 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 99.80
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 59 kg classSingle-ply1st place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 122.11
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 56 kg classSingle-ply1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 107.75
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 56 kg classSingle-ply2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 86.68

Juha-Matti Englund

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Career highlights

Career summary

Progression

Competition history · 53 meets

Where this lifter ranks

Where this lifter ranks