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Tina Dunphy's career best to date is 342.5 kg, set in 2023 at age 56. Their total grew 20 kg over 5.6 years between their first meet and that mark (~3.5 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 78% deadlift-driven.
Career-best meet: CT Winter Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | Philadelphia Freedom Championship | Raw | 125 | 65 | 132.5 | 322.5 | 338.24 |
| 2017-08-04 | Mid-Atlantic Regional Championship | Raw | 132.5 | 65 | 132.5 | 330 | 346.73 |
| 2017-09-10 | Lehigh Valley Championships | Raw | 127.5 | 65 | 135 | 327.5 | 352.91 |
| 2017-10-10 | Raw National Championships | Raw | 132.5 | 65 | 132.5 | 330 | 360.1 |
| 2018-08-05 | Mid-Atlantic Regionals | Raw | 127.5 | 65 | 127.5 | 320 | 332.37 |
| 2019-08-24 | Mid-Atlantic Regionals | Raw | 130 | 65 | 137.5 | 332.5 | 342.1 |
| 2019-10-16 | Raw Nationals | Raw | 132.5 | 70 | 137.5 | 340 | 350.74 |
| 2022-07-23 | PWRBLD Summer Showdown Presented by Texas Power Bar | Raw | 127.5 | 65 | 140 | 332.5 | 343.27 |
| 2023-01-14 | CT Winter Classic | Raw | 135 | 65 | 142.5 | 342.5 | 345.8 |
| 2024-02-17 | Raging Romantics | Raw | 132.5 | 67.5 | 137.5 | 337.5 | 351.31 |
vs Raw · 67.5 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 67.5 kg class · masters-2 · drug-tested + not tested
vs Raw · 75 kg class · masters-2 · drug-tested