Timur Miftakhov

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UnclaimedFPR

Male · Born 1989

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Career highlights

Best total

560 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best squat

222.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best bench

142.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best deadlift

195 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best DOTS

312.10

Raw · 120+ kg · 24-34 · drug-tested · 2018

Career summary

Timur Miftakhov's career best to date is 560 kg, set in 2018 at age 29. Their total grew 10 kg over 0.4 years between their first meet and that mark (~22.7 kg/year).

Career-best meet: Mari El Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Raw · 120+ kg class · open · Russia · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-11	Mari El Bench Press Championships	Raw	—	127.5	—	—	71.43
2017-11-18	Mari El Classic Powerlifting Cup	Raw	215	140	195	550	307.26
2018-02-10	Mari El Bench Press Championships	Raw	—	137.5	—	—	76.56
2018-04-28	Mari El Powerlifting Championships	Raw	222.5	142.5	195	560	312.1

Competition history · 7 meets

Mari El Powerlifting Championships
FPR · 2018-04-28 · 120+ kg classRaw3rd place
ME, Russian Federation
Squat 222.5 kgBench 142.5 kgDead 195 kgTotal 560 kgDots 312.10
Mari El Bench Press Championships
FPR · 2018-02-10 · 120+ kg classRaw3rd place
ME, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 76.56
Mari El Classic Powerlifting Cup
FPR · 2017-11-18 · 120+ kg classRaw2nd place
ME, Russian Federation
Squat 215 kgBench 140 kgDead 195 kgTotal 550 kgDots 307.26
Republic Mari El Powerlifting Championships
FPR · 2017-04-21 · 120+ kg classRaw2nd place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 296.36
Mari El Bench Press Championships
FPR · 2017-02-11 · 120+ kg classRaw2nd place
ME, Russian Federation
Squat —Bench 127.5 kgDead —Total —Dots 71.43
Mari El Classic Powerlifting Cup
FPR · 2016-11-11 · 120+ kg classRaw3rd place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 275.60
Mari El Powerlifting Championships
FPR · 2016-04-22 · 120+ kg classRaw2nd place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 246.31