Alan Herford

UnclaimedUSPA

Male · Born 1969 · United States of America · CA

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Best total

515 kg

Raw · 82.5 kg · 50-54 · 2021

Best squat

180 kg

Raw · 82.5 kg · 50-54 · 2021

Best bench

130 kg

Raw · 82.5 kg · 50-54 · 2021

Best deadlift

205 kg

Raw · 82.5 kg · 50-54 · 2021

Best DOTS

350.80

Raw · 82.5 kg · 50-54 · 2021

Alan Herford's career best to date is 515 kg, set in 2021 at age 52. 2.3-year gap in their competition record between 2021 and 2023.

In USA, all-time

vs Raw · 82.5 kg class · masters-2 · USA · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · masters-2 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-01-16	BIG Speed Winter Open	Raw	180	130	205	515	350.8
2023-04-29	Drug Tested The House Powerlifting Meet	Raw	170	125	190	485	328.54

Drug Tested The House Powerlifting Meet
USPA · 2023-04-29 · 82.5 kg classRaw1st place
CA, United States of America
Squat 170 kgBench 125 kgDead 190 kgTotal 485 kgDots 328.54
BIG Speed Winter Open
USPA · 2021-01-16 · 82.5 kg classRaw1st place
CA, United States of America
Squat 180 kgBench 130 kgDead 205 kgTotal 515 kgDots 350.80
Mojave Desert Open
USPA · 2019-04-20 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 340.82