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Paula Bernal Esquinas's career best to date is 455 kg, set in 2026 at age 20. Their total grew 55 kg over 1.7 years between their first meet and that mark (~32.9 kg/year).
Career-best meet: Pyrenees Cup · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Campeonato de España JÚNIOR | Raw | 162.5 | 70 | 167.5 | 400 | 414.67 |
| 2025-05-16 | Campeonato de España JÚNIOR | Raw | 170 | 80 | 177.5 | 427.5 | 442.03 |
| 2025-10-04 | XI Campeonato de la Asociación de Powerlifting de Madrid | Raw | 175 | 82.5 | 180 | 437.5 | 449.68 |
| 2025-10-18 | XV Campeonato de España Absoluto de Powerlifting Raw | Raw | 182.5 | 82.5 | 187.5 | 452.5 | 463.77 |
| 2026-01-17 | Pyrenees Cup | Raw | 180 | 85 | 190 | 455 | 466.8 |
vs Raw · any class · junior · Spain · drug-tested
vs Raw · any class · junior · drug-tested