Matt Ward

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UnclaimedAusPLGPC-AUSProRaw

Male · Born 1983 · Australia · QLD

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Career highlights

Best total

800 kg

Wraps · 125 kg · 24-34 · 2017

Best squat

302.5 kg

Wraps · 110 kg · 35-39 · 2019

Best bench

200 kg

Raw · 125 kg · 24-34 · 2017

Best deadlift

307.5 kg

Wraps · 125 kg · 24-34 · 2017

Best DOTS

472.67

Wraps · 110 kg · 35-39 · 2019

Career summary

Matt Ward's career best to date is 800 kg, set in 2017 at age 34. Their total grew 72.5 kg over 1.7 years between their first meet and that mark (~42.4 kg/year). Career variance was 50% squat-driven.

Career-best meet: Mackay Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-01	Gold Coast Nationals Qualifier	Wraps	270	185	272.5	727.5	449.16
2016-04-08	QLD State Championships	Wraps	270	180	280	730	450.31
2016-10-14	TJMEBD Nationals	Raw	—	200	—	—	116.55
2017-03-18	Nine	Raw	—	200	—	—	114.99
2017-09-17	Mackay Cup	Wraps	300	192.5	307.5	800	466.2
2018-03-16	X	Raw	—	—	290	—	170.17
2019-03-01	QLD State Titles	Wraps	302.5	185	305	792.5	472.67

Competition history · 8 meets

Open National Championships
AusPL · 2019-08-11 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 111.99
QLD State Titles
GPC-AUS · 2019-03-01 · 110 kg classWraps2nd place
QLD, Australia
Squat 302.5 kgBench 185 kgDead 305 kgTotal 792.5 kgDots 472.67
X
ProRaw · 2018-03-16 · 125 kg classRaw20th place
VIC, Australia
Squat —Bench —Dead 290 kgTotal —Dots 170.17
Mackay Cup
GPC-AUS · 2017-09-17 · 125 kg classWraps1st place
QLD, Australia
Squat 300 kgBench 192.5 kgDead 307.5 kgTotal 800 kgDots 466.20
Nine
ProRaw · 2017-03-18 · 125 kg classRaw3rd place
VIC, Australia
Squat —Bench 200 kgDead —Total —Dots 114.99
TJMEBD Nationals
GPC-AUS · 2016-10-14 · 125 kg classRaw1st place
QLD, Australia
Squat —Bench 200 kgDead —Total —Dots 116.55
QLD State Championships
GPC-AUS · 2016-04-08 · 100 kg classWraps3rd place
QLD, Australia
Squat 270 kgBench 180 kgDead 280 kgTotal 730 kgDots 450.31
Gold Coast Nationals Qualifier
GPC-AUS · 2016-01-01 · 100 kg classWraps1st place
QLD, Australia
Squat 270 kgBench 185 kgDead 272.5 kgTotal 727.5 kgDots 449.16