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Jean Nguyen Dac's career best to date is 457.5 kg, set in 2024 at age 25. Their total grew 37.5 kg over 0.9 years between their first meet and that mark (~43.5 kg/year). Career variance was 78% deadlift-driven.
Career-best meet: Challenge Romuald Buisson · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Challenge Romuald Buisson | Raw | 137.5 | 97.5 | 185 | 420 | 365.22 |
| 2024-07-07 | True Grit Classic | Raw | 157.5 | 100 | 175 | 432.5 | 373.35 |
| 2024-12-07 | Challenge Romuald Buisson | Raw | 157.5 | 100 | 200 | 457.5 | 397.24 |
vs Raw · 59 kg class · open · France · drug-tested
vs Raw · 59 kg class · open · drug-tested