Derek Dias

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UnclaimedUSAPL

Male · Born 2003 · United States of America · SC

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Career highlights

Best total

500 kg

Raw · 100 kg · 20-23 · drug-tested · 2024

Best squat

195 kg

Raw · 100 kg · 20-23 · drug-tested · 2024

Best bench

105 kg

Raw · 100 kg · 20-23 · drug-tested · 2024

Best deadlift

207.5 kg

Raw · 100 kg · 20-23 · drug-tested · 2024

Best DOTS

313.36

Raw · 100 kg · 20-23 · drug-tested · 2024

Career summary

Derek Dias's career best to date is 500 kg, set in 2024 at age 21. Their total grew 22.5 kg over 0.4 years between their first meet and that mark (~61.8 kg/year). Career variance was 87% squat-driven.

Career-best meet: Anime Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 100 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 100 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-06	Virginia Capitol City Classic	Raw	177.5	97.5	202.5	477.5	295.79
2024-05-18	Anime Open	Raw	192.5	100	207.5	500	309.11
2024-11-09	South Carolina State Championship	Raw	195	105	197.5	497.5	313.36

Competition history · 3 meets

South Carolina State Championship
USAPL · 2024-11-09 · 100 kg classRaw1st place
SC, United States of America
Squat 195 kgBench 105 kgDead 197.5 kgTotal 497.5 kgDots 313.36
Anime Open
USAPL · 2024-05-18 · 100 kg classRaw3rd place
GA, United States of America
Squat 192.5 kgBench 100 kgDead 207.5 kgTotal 500 kgDots 309.11
Virginia Capitol City Classic
USAPL · 2024-01-06 · 100 kg classRaw1st place
VA, United States of America
Squat 177.5 kgBench 97.5 kgDead 202.5 kgTotal 477.5 kgDots 295.79