Ken Hessenius

UnclaimedUSPF

Male

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Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

459.73

Single-ply · 67.5 kg · 1982

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Iowa Championships
USPF · 1984-03-10 · 75 kg classSingle-ply2nd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 452.33
Region VII PL Championships
USPF · 1982-05-15 · 67.5 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 459.73
Iowa Senior State Championships
USPF · 1982-02-27 · 67.5 kg classSingle-ply2nd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 445.75
Iowa Sr State
USPF · 1981-03-07 · 67.5 kg classSingle-ply2nd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 437.40
SDSU Invitational
USPF · 1981-02-20 · 67.5 kg classSingle-ply1st place
SD, United States of America
Squat —Bench —Dead —Total —Dots 435.47
Midwest Open
USPF · 1980-12-06 · 67.5 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 447.50
Iowa State
USPF · 1980-05-10 · 67.5 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 435.26
Muscatine Open
USPF · 1980-03-22 · 67.5 kg classSingle-ply2nd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 423.02
SDSU Invitational
USPF · 1980-02-22 · 67.5 kg classSingle-ply1st place
SD, United States of America
Squat —Bench —Dead —Total —Dots 421.98