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Alexa Hemken's career best to date is 330 kg, set in 2022 at age 32. Their total grew 2.5 kg over 0.6 years between their first meet and that mark (~4.3 kg/year). 3.9-year gap in their competition record between 2018 and 2022.
Career-best meet: Surf City Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Old Skool Iron Classic | Raw | 112.5 | 62.5 | 152.5 | 327.5 | 348.56 |
| 2022-09-17 | Surf City Open | Raw | 112.5 | 65 | 152.5 | 330 | 343.05 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested