Sebastian Metych

UnclaimedPoland-UAWPAWPA-PolandWPC-PolandWUAPXPC-Poland

Male · Born 1995 · Poland

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Best total

—

Best squat

—

Best bench

230 kg

Raw · 125 kg · 24-34 · 2025

Best deadlift

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Best DOTS

132.57

Raw · 125 kg · 24-34 · 2025

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-10-01	Polish Cup	Raw	—	220	—	—	125.9
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	210	—	—	121.75
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	225	—	—	131.36
2024-05-24	Polish Championship	Raw	—	225	—	—	130.52
2025-10-15	Mistrzostwa Polski	Raw	—	225	—	—	130.33
2025-11-08	Polish Championships	Raw	—	230	—	—	132.57
2025-11-13	European Championships	Raw	—	230	—	—	131.84

European Championships
WPA · 2025-11-13 · 125 kg classRaw2nd place
Poland
Squat —Bench 230 kgDead —Total —Dots 131.84
Polish Championships
WUAP · 2025-11-08 · 125 kg classRaw4th place
Poland
Squat —Bench 230 kgDead —Total —Dots 132.57
Mistrzostwa Polski
WPC-Poland · 2025-10-15Raw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 130.33
Polish Championship
WPA-Poland · 2024-05-24 · 125 kg classRaw2nd place
Poland
Squat —Bench 225 kgDead —Total —Dots 130.52
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 125 kg classRaw2nd place
Poland
Squat —Bench 225 kgDead —Total —Dots 131.36
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 125 kg classRaw7th place
Poland
Squat —Bench 210 kgDead —Total —Dots 121.75
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 125 kg classRaw3rd place
Poland
Squat —Bench —Dead —Total —Dots 127.52
Polish Cup
XPC-Poland · 2022-10-01 · 125 kg classRaw2nd place
Poland
Squat —Bench 220 kgDead —Total —Dots 125.90