Dana Caraballo

UnclaimedUSAPL

Female · Born 1992 · United States of America · NY

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Best total

277.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best squat

110 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best bench

50 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best deadlift

117.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best DOTS

275.44

Raw · 75 kg · 24-34 · drug-tested · 2026

Dana Caraballo's career best to date is 277.5 kg, set in 2026 at age 34.

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-12-13	Long Island Winter Showdown II	Raw	—	45	—	—	45.18
2026-02-22	February Iron Clash II	Raw	107.5	47.5	110	265	268.09
2026-04-25	Squats & Science Spring Fling	Raw	110	50	117.5	277.5	275.44

Squats & Science Spring Fling
USAPL · 2026-04-25 · 75 kg classRaw2nd place
NY, United States of America
Squat 110 kgBench 50 kgDead 117.5 kgTotal 277.5 kgDots 275.44
February Iron Clash II
USAPL · 2026-02-22 · 70 kg classRaw5th place
NY, United States of America
Squat 107.5 kgBench 47.5 kgDead 110 kgTotal 265 kgDots 268.09
Long Island Winter Showdown II
USAPL · 2025-12-13 · 75 kg classRaw1st place
NY, United States of America
Squat —Bench 45 kgDead —Total —Dots 45.18