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Holly Cooper's career best to date is 367.5 kg, set in 2025 at age 22. Their total grew 35 kg over 1.2 years between their first meet and that mark (~29.4 kg/year). Career variance was 60% squat-driven.
Career-best meet: Bristol and Friends · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Bristol vs Cardiff | Raw | 112.5 | 77.5 | 142.5 | 332.5 | 325.3 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 125 | 80 | 140 | 345 | 338.67 |
| 2025-02-02 | Bristol and Friends | Raw | 132.5 | 85 | 150 | 367.5 | 359.72 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 127.5 | 87.5 | 152.5 | 367.5 | 361.28 |
vs Raw · 76 kg class · junior · UK · drug-tested
vs Raw · 76 kg class · junior · drug-tested