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Lian Cannings's career best to date is 325 kg, set in 2024 at age 35. Their total grew 47.5 kg over 5.8 years between their first meet and that mark (~8.2 kg/year). 3.6-year gap in their competition record between 2018 and 2021. Career variance was 54% bench-driven.
Career-best meet: 180Barbell January Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | South West Open | Raw | 102.5 | 55 | 120 | 277.5 | 302.36 |
| 2021-12-05 | Mick Barry Memorial Push and Pull | Raw | — | 70 | 110 | — | 197.08 |
| 2022-12-17 | ST Christmas Classic | Raw | 100 | 72.5 | 130 | 302.5 | 314.47 |
| 2024-01-28 | 180Barbell January Open | Raw | 112.5 | 75 | 137.5 | 325 | 332.71 |
vs Raw · 69 kg class · open · UK · drug-tested
vs Raw · 69 kg class · open · drug-tested