Lise Engnes

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UnclaimedNSF

Female · Born 1965

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Career highlights

Best total

347.5 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2002

Best squat

135 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2002

Best bench

87.5 kg

Single-ply · 72 kg · 45-49 · drug-tested · 2013

Best deadlift

150 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2002

Best DOTS

378.15

Single-ply · 75 kg · 40-44 · drug-tested · 2005

Career summary

Lise Engnes's career best to date is 347.5 kg, set in 2002 at age 37. Their total grew 30 kg over 4.4 years between their first meet and that mark (~6.8 kg/year). Career variance was 56% squat-driven.

Career-best meet: NM · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 67.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1997-10-11	RM styrkeløft Øst	Single-ply	115	60	142.5	317.5	333
1998-01-17	Syd-norsk	Single-ply	120	55	140	315	330.08
1998-04-18	Kretsstevne	Single-ply	115	60	140	315	329.78
1998-06-13	Klubbstevne	Single-ply	120	60	150	330	353.9
2000-03-31	A-NM	Single-ply	100	50	120	270	283.18
2000-08-26	NM Benkpress	Single-ply	—	60	—	—	62.59
2001-03-30	A NM	Single-ply	125	60	150	335	351.67
2002-03-16	NM	Single-ply	135	62.5	150	347.5	362.84
2004-03-19	NM	Single-ply	120	75	147.5	342.5	339.96
2005-03-11	NM	Single-ply	120	70	140	330	340.98
2006-06-17	Klubbmesterskap	Single-ply	120	80	140	340	351.31
2007-09-30	Syd-Norsk benkpress	Single-ply	—	80	—	—	77.65
2007-12-11	Julestevne	Single-ply	—	75	—	—	74
2008-03-08	Benk-cup	Single-ply	—	80	—	—	78.65
2008-06-14	Klubbmesterskap	Single-ply	—	70	—	—	70.01
2008-12-06	Benk-cup	Single-ply	—	50	—	—	49.59
2008-12-13	Julestevne	Single-ply	—	70	—	—	69.91
2009-02-21	RM Østafjell	Single-ply	—	80	—	—	80.52
2009-03-29	NM Benkpress	Single-ply	—	80	—	—	81.1
2009-06-24	klubbmesterskap	Single-ply	—	75	—	—	77.56
2009-12-05	Benk-cup	Single-ply	—	65	—	—	64.86
2009-12-12	Åpent stevne	Single-ply	—	85	—	—	84.88
2010-02-27	RM-øst	Single-ply	—	85	—	—	84.06
2010-03-28	NM Benkpress	Single-ply	—	85	—	—	84.75
2010-09-04	Klubbstevne	Single-ply	100	70	110	280	279.19
2010-09-25	Benk-cup	Single-ply	—	80	—	—	79.53
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	110	85	130	325	324.31
2010-12-11	Julestevne	Single-ply	110	80	140	330	329.55
2011-01-28	Benk-cup	Raw	—	60	—	—	59.51
2011-03-26	NM Benkpress	Single-ply	—	80	—	—	80.39
2011-06-18	Klubbmesterskap	Single-ply	—	85	—	—	85.15
2011-09-24	Benk-cup	Single-ply	—	80	—	—	79.71
2011-10-02	Sydnorsk benkpress	Single-ply	—	85	—	—	84.95
2011-12-10	Åpent stevne	Single-ply	—	82.5	—	—	82.71
2012-01-28	Benk-Cup	Raw	—	60	—	—	59.56
2012-02-11	RM Østafjell	Raw	70	60	110	240	241.07
2012-03-24	NM Benkpress	Single-ply	—	80	—	—	80.64
2012-04-14	Seriestevne	Single-ply	—	80	—	—	80.23
2012-05-12	Benkpress-cup	Single-ply	—	80	—	—	80.2
2012-09-01	Seriestevne	Single-ply	—	80	—	—	80.58
2012-09-22	RM benkpress	Single-ply	—	82.5	—	—	83.23
2012-12-08	Åpent stevne	Single-ply	—	87.5	—	—	87.42
2013-01-12	Seriestevne	Single-ply	—	85	—	—	84.75
2013-03-23	NM benkpress	Single-ply	—	87.5	—	—	87.93
2013-04-13	Åpent stevne	Single-ply	—	82.5	—	—	82.74
2013-06-15	Seriestevne	Single-ply	—	80	—	—	83.13
2013-10-05	RM Benkpress	Single-ply	—	85	—	—	89.77
2013-12-07	Klubbmesterskap	Single-ply	—	75	—	—	79.53
2013-12-14	Åpent stevne Benk-cup	Single-ply	—	75	—	—	80.12
2014-01-25	Benk-cup	Single-ply	—	75	—	—	79.71
2014-03-22	NM Benkpress	Single-ply	—	75	—	—	79.87
2014-09-07	Syd-Norsk benkpress	Single-ply	—	80	—	—	86.42
2014-12-13	Åpent stevne	Single-ply	—	80	—	—	86.59
2015-01-24	Åpent stevne	Single-ply	—	80	—	—	85.92
2015-03-21	NM Benkpress	Single-ply	—	75	—	—	81.14
2015-09-05	Syd-norsk benkpress	Single-ply	—	77.5	—	—	83.72
2015-12-12	klubbmesterskap	Single-ply	—	77.5	—	—	83.55
2016-01-16	Benk-cup	Single-ply	—	75	—	—	81.38
2016-03-12	NM Benkpress	Single-ply	—	77.5	—	—	84.47
2017-06-10	Åpent stevne	Single-ply	—	70	—	—	75.69

Competition history · 93 meets

Åpent stevne
NSF · 2017-06-10 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 75.69
NM Benkpress
NSF · 2016-03-12 · 63 kg classSingle-ply2nd place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 84.47
Benk-cup
NSF · 2016-01-16 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 81.38
klubbmesterskap
NSF · 2015-12-12 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 83.55
Syd-norsk benkpress
NSF · 2015-09-05 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 83.72
NM Benkpress
NSF · 2015-03-21 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 81.14
Åpent stevne
NSF · 2015-01-24 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 85.92
Åpent stevne
NSF · 2014-12-13 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 86.59
Syd-Norsk benkpress
NSF · 2014-09-07 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 86.42
NM Benkpress
NSF · 2014-03-22 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 79.87
Benk-cup
NSF · 2014-01-25 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 79.71
Åpent stevne Benk-cup
NSF · 2013-12-14 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 80.12
Klubbmesterskap
NSF · 2013-12-07 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 79.53
RM Benkpress
NSF · 2013-10-05 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 89.77
Seriestevne
NSF · 2013-06-15 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 83.13
Åpent stevne
NSF · 2013-04-13 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 82.74
NM benkpress
NSF · 2013-03-23 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 87.93
Seriestevne
NSF · 2013-01-12 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 84.75
Åpent stevne
NSF · 2012-12-08 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 87.42
RM benkpress
NSF · 2012-09-22 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 83.23
Seriestevne
NSF · 2012-09-01 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.58
Benkpress-cup
NSF · 2012-05-12 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.20
Seriestevne
NSF · 2012-04-14 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.23
NM Benkpress
NSF · 2012-03-24 · 72 kg classSingle-ply3rd place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.64
RM Østafjell
NSF · 2012-02-11 · 72 kg classRaw1st place
Norway
Squat 70 kgBench 60 kgDead 110 kgTotal 240 kgDots 241.07
Benk-Cup
NSF · 2012-01-28 · 84 kg classRaw1st place
Norway
Squat —Bench 60 kgDead —Total —Dots 59.56
Åpent stevne
NSF · 2011-12-10 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 82.71
Sydnorsk benkpress
NSF · 2011-10-02 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 84.95
Benk-cup
NSF · 2011-09-24 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 79.71
Klubbmesterskap
NSF · 2011-06-18 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 85.15
NM Benkpress
NSF · 2011-03-26 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.39
Benk-cup
NSF · 2011-01-28 · 84 kg classRaw1st place
Norway
Squat —Bench 60 kgDead —Total —Dots 59.51
Julestevne
NSF · 2010-12-11 · 75 kg classSingle-ply1st place
Norway
Squat 110 kgBench 80 kgDead 140 kgTotal 330 kgDots 329.55
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 75 kg classSingle-ply2nd place
Norway
Squat 110 kgBench 85 kgDead 130 kgTotal 325 kgDots 324.31
Benk-cup
NSF · 2010-09-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 79.53
Klubbstevne
NSF · 2010-09-04 · 75 kg classSingle-ply1st place
Norway
Squat 100 kgBench 70 kgDead 110 kgTotal 280 kgDots 279.19
NM Benkpress
NSF · 2010-03-28 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 84.75
RM-øst
NSF · 2010-02-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 84.06
Åpent stevne
NSF · 2009-12-12 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 84.88
Benk-cup
NSF · 2009-12-05 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 64.86
klubbmesterskap
NSF · 2009-06-24 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 77.56
NM Benkpress
NSF · 2009-03-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 81.10
RM Østafjell
NSF · 2009-02-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 80.52
Julestevne
NSF · 2008-12-13 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 69.91
Benk-cup
NSF · 2008-12-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 50 kgDead —Total —Dots 49.59
Klubbmesterskap
NSF · 2008-06-14 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 70.01
Benk-cup
NSF · 2008-03-08 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 78.65
Julestevne
NSF · 2007-12-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 74.00
Syd-Norsk benkpress
NSF · 2007-09-30 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 77.65
KM
NSF · 2007-02-10 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Julestevne
NSF · 2006-12-09 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 85.08
NM U/J/Vet.
NSF · 2006-11-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 352.26
NM benkpress
NSF · 2006-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.15
Seriestevne
NSF · 2006-08-12 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbmesterskap
NSF · 2006-06-17 · 67.5 kg classSingle-ply1st place
Norway
Squat 120 kgBench 80 kgDead 140 kgTotal 340 kgDots 351.31
Benk-cup
NSF · 2006-05-13 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 81.36
Benk-cup
NSF · 2006-03-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 84.50
Ung/Jr og Veteran NM
NSF · 2005-11-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 378.15
Seriestevne
NSF · 2005-10-08 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 366.72
Benk-cup
NSF · 2005-09-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 81.49
Klubbmesterskap
NSF · 2005-06-18 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 360.55
Benk-Cup
NSF · 2005-05-28 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 82.88
NM
NSF · 2005-03-11 · 67.5 kg classSingle-ply4th place
Norway
Squat 120 kgBench 70 kgDead 140 kgTotal 330 kgDots 340.98
Benk-cup
NSF · 2005-03-05 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 79.14
Julestevne
NSF · 2004-12-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 342.70
NM Benkpress
NSF · 2004-08-28 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 81.52
Klubbmesterskap
NSF · 2004-06-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 354.69
KM
NSF · 2004-05-15 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 2004-03-19 · 75 kg classSingle-ply5th place
Norway
Squat 120 kgBench 75 kgDead 147.5 kgTotal 342.5 kgDots 339.96
Benk-cup
NSF · 2004-03-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 74.06
Veteran NM
NSF · 2004-02-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 333.76
KM Lag
NSF · 2003-10-18 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 320.68
Open Powerlifting Championships
NSF · 2003-03-29 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 330.37
Kretsmesterskap -Lag
NSF · 2002-10-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 337.83
Klubbmesterskap
NSF · 2002-06-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 345.22
NM
NSF · 2002-03-16 · 67.5 kg classSingle-ply3rd place
Norway
Squat 135 kgBench 62.5 kgDead 150 kgTotal 347.5 kgDots 362.84
Kretsstevne
NSF · 2002-01-12 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 362.27
Klubbstevne
NSF · 2001-11-01 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 355.15
Syd-Norsk
NSF · 2001-10-13 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 346.91
Klubbmesterskap
NSF · 2001-06-16 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 362.82
A NM
NSF · 2001-03-30 · 67.5 kg classSingle-ply3rd place
Norway
Squat 125 kgBench 60 kgDead 150 kgTotal 335 kgDots 351.67
Landskamp
NSF · 2001-01-27 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 354.61
Kretsmesterskap for lag
NSF · 2000-10-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 339.82
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply6th place
Norway
Squat —Bench 60 kgDead —Total —Dots 62.59
Klubbmesterskap
NSF · 2000-06-10 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 344.93
Kretsmesterskap Benk
NSF · 2000-05-13 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 61.94
Kretsmesterskap
NSF · 2000-05-13 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 320.04
A-NM
NSF · 2000-03-31 · 67.5 kg classSingle-ply5th place
Norway
Squat 100 kgBench 50 kgDead 120 kgTotal 270 kgDots 283.18
Kretsstevne
NSF · 2000-01-29 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 1998-06-13 · 67.5 kg classSingle-ply1st place
Norway
Squat 120 kgBench 60 kgDead 150 kgTotal 330 kgDots 353.90
Kretsstevne
NSF · 1998-04-18 · 67.5 kg classSingle-ply1st place
Norway
Squat 115 kgBench 60 kgDead 140 kgTotal 315 kgDots 329.78
Syd-norsk
NSF · 1998-01-17 · 67.5 kg classSingle-ply1st place
Norway
Squat 120 kgBench 55 kgDead 140 kgTotal 315 kgDots 330.08
RM styrkeløft Øst
NSF · 1997-10-11 · 67.5 kg classSingle-ply1st place
Norway
Squat 115 kgBench 60 kgDead 142.5 kgTotal 317.5 kgDots 333.00