James De Graaf

UnclaimedAPUGPC-AUS

Male · Born 1988

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Best total

580 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best squat

207.5 kg

Wraps · 110 kg · 24-34 · 2021

Best bench

110 kg

Raw · 110 kg · 24-34 · 2021

Best deadlift

265 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best DOTS

349.90

Raw · 105 kg · 24-34 · drug-tested · 2020

James De Graaf's career best to date is 580 kg, set in 2020 at age 32. Career variance was 73% squat-driven.

Career-best meet: P2E Summer Slam · APU

In Australia, all-time

vs Raw · 110 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 110 kg class · open · drug-tested + not tested

Career peak cohort

vs Raw · 105 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-22	P2E Summer Slam	Raw	205	110	265	580	349.9
2021-03-28	WA State Championships	Raw	197.5	107.5	257.5	562.5	342
2021-05-02	WA State Powerlifting Championships	Wraps	207.5	105	260	572.5	341.15
2021-12-04	WA Push Pull	Raw	—	110	260	—	220.6

WA Push Pull
GPC-AUS · 2021-12-04 · 110 kg classRaw4th place
WA, Australia
Squat —Bench 110 kgDead 260 kgTotal —Dots 220.60
WA State Powerlifting Championships
GPC-AUS · 2021-05-02 · 110 kg classWraps8th place
WA, Australia
Squat 207.5 kgBench 105 kgDead 260 kgTotal 572.5 kgDots 341.15
WA State Championships
APU · 2021-03-28 · 105 kg classRaw3rd place
WA, Australia
Squat 197.5 kgBench 107.5 kgDead 257.5 kgTotal 562.5 kgDots 342.00
P2E Summer Slam
APU · 2020-11-22 · 105 kg classRaw2nd place
WA, Australia
Squat 205 kgBench 110 kgDead 265 kgTotal 580 kgDots 349.90