Seung Woo Song

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UnclaimedUSAPL

Male · Born 1997 · South Korea

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Career highlights

Best total

525 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best squat

185 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best bench

130 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best deadlift

212.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best DOTS

386.41

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Career summary

Seung Woo Song's career best to date is 525 kg, set in 2022 at age 25. Their total grew 20 kg over 0.3 years between their first meet and that mark (~65.8 kg/year). Career variance was 98% bench-driven.

Career-best meet: Korea Winter Showdown · USAPL

Where this lifter ranks

In South Korea, all-time

vs Raw · 67.5 kg class · open · South Korea · drug-tested

Current cohort

vs Raw · 67.5 kg class · open · drug-tested

Career peak cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-28	Korea Summer Classic	Raw	175	130	200	505	365.51
2022-12-17	Korea Winter Showdown	Raw	185	127.5	212.5	525	378.79
2023-12-16	ANYONE CAN LIFT	Raw	177.5	110	205	492.5	386.41

Competition history · 3 meets

ANYONE CAN LIFT
USAPL · 2023-12-16 · 67.5 kg classRaw2nd place
South Korea
Squat 177.5 kgBench 110 kgDead 205 kgTotal 492.5 kgDots 386.41
Korea Winter Showdown
USAPL · 2022-12-17 · 75 kg classRaw6th place
South Korea
Squat 185 kgBench 127.5 kgDead 212.5 kgTotal 525 kgDots 378.79
Korea Summer Classic
USAPL · 2022-08-28 · 75 kg classRaw3rd place
South Korea
Squat 175 kgBench 130 kgDead 200 kgTotal 505 kgDots 365.51