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Oliver Helm's career best to date is 650 kg, set in 2022, 5.9 years after their first recorded meet. Their total grew 155 kg over 5.9 years between their first meet and that mark (~26.4 kg/year). Career variance was 54% squat-driven.
Career-best meet: All England · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-16 | Kent & Surrey Championships | Raw | 187.5 | 107.5 | 200 | 495 | 344.15 |
| 2016-11-19 | South East Open | Raw | 200 | 110 | 215 | 525 | 360.69 |
| 2018-03-18 | SE Winter Open | Raw | 205 | 122.5 | 217.5 | 545 | 372.82 |
| 2018-06-02 | South East Classic Championships | Raw | 212.5 | 122.5 | 212.5 | 547.5 | 373.46 |
| 2019-03-30 | South East Classic | Raw | 225 | 135 | 220 | 580 | 381.06 |
| 2020-02-23 | South East Winter Divisional | Raw | 232.5 | 140 | 252.5 | 625 | 407.6 |
| 2021-11-20 | South East Open Championships | Raw | 252.5 | 140 | 235 | 627.5 | 401.34 |
| 2022-05-28 | All England | Raw | 250 | 150 | 250 | 650 | 415.51 |
| 2023-04-15 | South East Classic | Raw | 255 | 130 | 250 | 635 | 405.93 |
vs Raw · 93 kg class · any age · UK · drug-tested
vs Raw · 93 kg class · any age · drug-tested