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John Harness's career best to date is 702.5 kg, set in 2005, 7.7 years after their first recorded meet. Their total grew 97.5 kg over 2.2 years between their first meet and that mark (~44.3 kg/year). 5.5-year gap in their competition record between 1997 and 2003.
Career-best meet: European Masters Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-04-26 | British Masters' Championships | Single-ply | 230 | 145 | 230 | 605 | 410.67 |
| 2003-07-02 | European Masters Powerlifting Championships | Single-ply | 240 | 152.5 | 235 | 627.5 | 419.97 |
| 2003-10-08 | World Masters Powerlifting Championships | Single-ply | 240 | 157.5 | 232.5 | 630 | 421.1 |
| 2005-07-07 | European Masters Powerlifting Championships | Single-ply | 270 | 167.5 | 265 | 702.5 | 456.95 |
vs Single-ply · 90 kg class · any age · UK · drug-tested
vs Single-ply · 90 kg class · any age · drug-tested