Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Konstantinos Valanides's career best to date is 590 kg, set in 2024 at age 26. Their total grew 87.5 kg over 3.0 years between their first meet and that mark (~29.1 kg/year). Career variance was 69% squat-driven.
Career-best meet: Powerlifting Championships · CyprusPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Open Classic | Raw | 185 | 105 | 212.5 | 502.5 | 323.22 |
| 2022-04-07 | Powerlifting Championship | Raw | 197.5 | 100 | 215 | 512.5 | 333.84 |
| 2023-10-28 | Powerlifting Championships | Raw | 230 | 117.5 | 230 | 577.5 | 362.39 |
| 2024-10-26 | Powerlifting Championships | Raw | 235 | 115 | 240 | 590 | 364.43 |
| 2025-02-28 | European Small Nations Championship | Raw | 222.5 | 117.5 | 240 | 580 | 358.44 |
vs Raw · 105 kg class · open · Cyprus · drug-tested
vs Raw · 105 kg class · open · drug-tested