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Frank Tirado's career best to date is 647.5 kg, set in 2024 at age 22. Their total grew 130 kg over 3.4 years between their first meet and that mark (~38.3 kg/year). Career variance was 56% squat-driven.
Career-best meet: Tested Battle of the Bay X · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Drug Tested Florida State Championships | Raw | 172.5 | 135 | 210 | 517.5 | 382.4 |
| 2021-02-27 | Battle of the Bay VII | Raw | 185 | 137.5 | 220 | 542.5 | 397.54 |
| 2023-02-26 | Drug Tested Battle of the Bay IX | Raw | 217.5 | 142.5 | 250 | 610 | 445.38 |
| 2024-02-24 | Tested Battle of the Bay X | Raw | 235 | 150 | 262.5 | 647.5 | 471.91 |
vs Raw · 75 kg class · junior · USA · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested