Aleksandr Tryastsin

Male · Born 1984 · Russian Federation

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Best total

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Best squat

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Best bench

180 kg

Single-ply · 74 kg · 24-34 · drug-tested · 2012

Best deadlift

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Best DOTS

528.32

Single-ply · 74 kg · 24-34 · drug-tested · 2011

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-07-21	Permskaya Bench Press Cup	Multi-ply	—	160	—	—	115.78
2008-03-08	Perm Bench Press Championships	Multi-ply	—	180	—	—	129.36
2012-02-04	Perm Krai Bench Press Championships	Single-ply	—	180	—	—	131.78

Perm Krai Bench Press Championships
FPR · 2012-02-04 · 74 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 131.78
Volga Powerlifting Championships
FPR · 2011-12-21 · 74 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 528.32
Perm Krai Powerlifting Championships
FPR · 2011-11-05 · 74 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 504.93
Volga Powerlifting Championships
FPR · 2010-01-20 · 75 kg classSingle-ply3rd place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 505.23
Volga District Powerlifting Championships
FPR · 2009-01-21 · 75 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 483.46
Perm Bench Press Championships
WPC-RUS · 2008-03-08 · 75 kg classMulti-ply1st place
Russian Federation
Squat —Bench 180 kgDead —Total —Dots 129.36
Permskaya Bench Press Cup
WPC-RUS · 2007-07-21 · 75 kg classMulti-ply3rd place
Russian Federation
Squat —Bench 160 kgDead —Total —Dots 115.78