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Helena Schmidt's career best to date is 305 kg, set in 2021 at age 24. Their total grew 27.5 kg over 3.4 years between their first meet and that mark (~8.1 kg/year). Career variance was 88% deadlift-driven.
Career-best meet: DM KDK OPEN Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | LM Hessen KDK | Raw | 100 | 62.5 | 115 | 277.5 | 344.78 |
| 2018-10-20 | DM KDK Classic Jugend und Junioren | Raw | 102.5 | 62.5 | 105 | 270 | 337.83 |
| 2019-11-02 | Hessische Mannschaftsmeisterschaft Classic | Raw | 87.5 | 65 | 110 | 262.5 | 332.25 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 102.5 | 70 | 132.5 | 305 | 385.48 |
vs Raw · 52 kg class · open · Germany · drug-tested
vs Raw · 52 kg class · open · drug-tested