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Reba Dias's career best to date is 345 kg, set in 2025 at age 22. Their total grew 62.5 kg over 2.2 years between their first meet and that mark (~28.7 kg/year). Career variance was 77% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Rookie Riot | Raw | 102.5 | 55 | 125 | 282.5 | 338.96 |
| 2023-07-29 | Limitless Open | Raw | 107.5 | 60 | 137.5 | 305 | 361.8 |
| 2023-11-11 | South Carolina State Championship & Southeast Open | Raw | 110 | 60 | 140 | 310 | 365.45 |
| 2024-11-09 | South Carolina State Championship | Raw | 120 | 65 | 157.5 | 342.5 | 404.27 |
| 2025-04-03 | Collegiate Nationals | Raw | 120 | 62.5 | 162.5 | 345 | 405.47 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested