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Paul Tran's career best to date is 525 kg, set in 2023 at age 30. Their total grew 117.5 kg over 6.8 years between their first meet and that mark (~17.3 kg/year). 6.0-year gap in their competition record between 2017 and 2023. Career variance was 66% squat-driven.
Career-best meet: Drug Tested Metroflex Winter Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-19 | Brand X Method Teen Junior Championship | Raw | 130 | 102.5 | 175 | 407.5 | 295.67 |
| 2017-04-29 | California State Championship | Raw | 140 | 112.5 | 192.5 | 445 | 315.03 |
| 2017-12-09 | Equinox Open | Raw | 145 | 117.5 | 192.5 | 455 | 325.32 |
| 2023-12-09 | Drug Tested Metroflex Winter Classic | Raw | 190 | 135 | 200 | 525 | 319.64 |
| 2024-10-20 | AUPC Powerlifting Open | Raw | 177.5 | 120 | 222.5 | 520 | 379.53 |
| 2025-03-01 | Savage Beginnings Open | Raw | 150 | 110 | 217.5 | 477.5 | 273.37 |
vs Raw · 125 kg class · open · USA · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested