Lydie Pons

UnclaimedGPCGPC-France

Female · France

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Best total

—

Best squat

—

Best bench

73 kg

Raw · 67.5 kg · 65-69 · 2016

Best deadlift

115 kg

Raw · 67.5 kg · 70-74 · 2022

Best DOTS

117.67

Raw · 67.5 kg · 70-74 · 2022

5.1-year gap in their competition record between 2017 and 2022.

Current cohort

vs Raw · 75 kg class · any age · drug-test status unknown

Career peak cohort

vs Raw · 67.5 kg class · any age · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-15	European Championships	Raw	—	72.5	—	—	72.49
2015-09-13	World Championships	Raw	—	73	—	—	76.15
2016-02-07	Demi Finale Sud Bench Press	Raw	—	60	—	—	61.94
2016-03-13	Finale Bench Press	Raw	—	70	—	—	72.83
2016-06-06	European Championships	Raw	—	73	—	—	74.62
2017-02-11	Demi Finale Sud Bench Press	Raw	—	67.5	—	—	71.11
2017-03-12	Finale Bench Press	Raw	—	72.5	—	—	76.59
2017-09-14	World Championships	Raw	—	72.5	—	—	79.42
2022-10-17	World Championships	Raw	—	—	115	—	117.67
2025-10-22	World Championships	Raw	—	62.5	—	—	61.84

World Championships
GPC · 2025-10-22 · 75 kg classRaw1st place
Brazil
Squat —Bench 62.5 kgDead —Total —Dots 61.84
World Championships
GPC · 2022-10-17 · 67.5 kg classRaw1st place
Slovakia
Squat —Bench —Dead 115 kgTotal —Dots 117.67
World Championships
GPC · 2017-09-14 · 67.5 kg classRaw1st place
Czech Republic
Squat —Bench 72.5 kgDead —Total —Dots 79.42
Finale Bench Press
GPC-France · 2017-03-12 · 67.5 kg classRaw1st place
France
Squat —Bench 72.5 kgDead —Total —Dots 76.59
Demi Finale Sud Bench Press
GPC-France · 2017-02-11 · 67.5 kg classRaw1st place
France
Squat —Bench 67.5 kgDead —Total —Dots 71.11
European Championships
GPC · 2016-06-06 · 67.5 kg classRaw1st place
Finland
Squat —Bench 73 kgDead —Total —Dots 74.62
Finale Bench Press
GPC-France · 2016-03-13 · 67.5 kg classRaw1st place
France
Squat —Bench 70 kgDead —Total —Dots 72.83
Demi Finale Sud Bench Press
GPC-France · 2016-02-07 · 67.5 kg classRaw1st place
France
Squat —Bench 60 kgDead —Total —Dots 61.94
World Championships
GPC · 2015-09-13 · 67.5 kg classRaw1st place
NV, United States of America
Squat —Bench 73 kgDead —Total —Dots 76.15
European Championships
GPC · 2015-06-15 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 72.5 kgDead —Total —Dots 72.49