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Alyona Podelko's career best to date is 275 kg, set in 2008 at age 17. Their total grew 80 kg over 3.1 years between their first meet and that mark (~26.1 kg/year). 4.4-year gap in their competition record between 2008 and 2013. Career variance was 61% deadlift-driven.
Career-best meet: Golden Tiger · WPC-RUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Russian Cup | Multi-ply | 80 | 35 | 80 | 195 | 289.54 |
| 2006-08-16 | European Cup | Multi-ply | 90 | 40 | 80 | 210 | 262.39 |
| 2008-10-02 | Golden Tiger | Multi-ply | 105 | 55 | 115 | 275 | 318.76 |
| 2013-03-01 | Russian Juniors & Sub-Juniors Classic Bench Press Championships | Raw | — | 70 | — | — | 66.08 |
| 2014-02-03 | Ural Bench Press Championships | Raw | — | 65 | — | — | 65.42 |
vs Multi-ply · 56 kg class · sub-junior · drug-test status unknown