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Lauren Auestad's career best to date is 392.5 kg, set in 2024 at age 28. Their total grew 50 kg over 1.6 years between their first meet and that mark (~31.4 kg/year).
Career-best meet: Tested Tri-Cities Throwdown II · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Model City Showdown | Raw | 130 | 77.5 | 135 | 342.5 | 279.6 |
| 2024-03-02 | Tested Star Fitness Mountain Mayhem | Raw | 142.5 | 92.5 | 147.5 | 382.5 | 306.73 |
| 2024-08-10 | Tested Tri-Cities Throwdown II | Raw | 150 | 90 | 152.5 | 392.5 | 331.67 |
| 2025-02-22 | Tested Mountain Mayhem II | Raw | 147.5 | 92.5 | 152.5 | 392.5 | 323.34 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 142.5 | 92.5 | 150 | 385 | 320.61 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested
vs Raw · 110+ kg class · open · drug-tested