Makeda Vidal

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Female · Born 1995 · WALES

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Career highlights

Best total

501 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best squat

193.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best bench

100 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best deadlift

207.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best DOTS

541.46

Raw · 63 kg · 24-34 · drug-tested · 2025

Career summary

Makeda Vidal's career best to date is 501 kg, set in 2025 at age 30. Their total grew 141 kg over 7.6 years between their first meet and that mark (~18.6 kg/year).

Career-best meet: SBD British Open Classic Powerlifting Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-12	Greater London May Divisional Championships	Raw	137.5	57.5	165	360	405.12
2018-09-22	British Junior Women's Powerlifting Championships	Raw	145	60	170	375	419.71
2019-03-02	British Women's Classic Powerlifting Championships	Raw	152.5	70	177.5	400	445.3
2019-05-25	Women's All England Powerlifting Championships	Raw	155	65	175	395	458.94
2021-07-03	ST Summer Showdown	Raw	167.5	72.5	175	415	481.03
2021-09-04	British Open Classic	Raw	167.5	82.5	190	440	478.36
2021-11-27	Pro	Raw	175	85	190	450	489.24
2022-03-19	British Classic Women's Championships	Raw	172.5	85	187.5	445	486.73
2022-05-28	All England	Raw	181	80	200	461	504.74
2022-11-28	Commonwealth Championships	Raw	180	85	197.5	462.5	508.72
2023-03-16	Eleiko British Open Classic Championships	Raw	183	87.5	200	470.5	510.51
2023-09-08	Western European Powerlifting Championships	Raw	177.5	90	195	462.5	505.61
2023-11-26	British Selections Competition	Raw	177.5	90	202.5	470	510.72
2024-03-12	European Open Classic Powerlifting Championships	Raw	182.5	92.5	192.5	467.5	507.86
2024-11-21	British Open Classic Powerlifting Championships	Raw	185.5	97.5	197.5	480.5	522.92
2025-03-18	European Open Classic Powerlifting Championship	Raw	192.5	97.5	205	495	534.56
2025-12-05	SBD British Open Classic Powerlifting Championships	Raw	193.5	100	207.5	501	541.46

Competition history · 18 meets

SBD British Open Classic Powerlifting Championships
BP · 2025-12-05 · 63 kg classRaw1st place
United Kingdom
Squat 193.5 kgBench 100 kgDead 207.5 kgTotal 501 kgDots 541.46
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 63 kg classRaw2nd place
Spain
Squat 192.5 kgBench 97.5 kgDead 205 kgTotal 495 kgDots 534.56
British Open Classic Powerlifting Championships
BP · 2024-11-21 · 63 kg classRaw2nd place
United Kingdom
Squat 185.5 kgBench 97.5 kgDead 197.5 kgTotal 480.5 kgDots 522.92
European Open Classic Powerlifting Championships
EPF · 2024-03-12 · 63 kg classRaw7th place
Croatia
Squat 182.5 kgBench 92.5 kgDead 192.5 kgTotal 467.5 kgDots 507.86
British Selections Competition
BP · 2023-11-26 · 63 kg classRaw2nd place
NW, United Kingdom
Squat 177.5 kgBench 90 kgDead 202.5 kgTotal 470 kgDots 510.72
Western European Powerlifting Championships
EPF · 2023-09-08 · 63 kg classRaw2nd place
Iceland
Squat 177.5 kgBench 90 kgDead 195 kgTotal 462.5 kgDots 505.61
Eleiko British Open Classic Championships
BP · 2023-03-16 · 63 kg classRaw3rd place
United Kingdom
Squat 183 kgBench 87.5 kgDead 200 kgTotal 470.5 kgDots 510.51
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 63 kg classRaw2nd place
New Zealand
Squat 180 kgBench 85 kgDead 197.5 kgTotal 462.5 kgDots 508.72
All England
EPA · 2022-05-28 · 63 kg classRaw1st place
United Kingdom
Squat 181 kgBench 80 kgDead 200 kgTotal 461 kgDots 504.74
British Classic Women's Championships
BP · 2022-03-19 · 63 kg classRaw2nd place
SCOTLAND
Squat 172.5 kgBench 85 kgDead 187.5 kgTotal 445 kgDots 486.73
Pro
ABS · 2021-11-27Raw5th place
Ireland
Squat 175 kgBench 85 kgDead 190 kgTotal 450 kgDots 489.24
British Open Classic
BP · 2021-09-04 · 63 kg classRaw3rd place
NW, United Kingdom
Squat 167.5 kgBench 82.5 kgDead 190 kgTotal 440 kgDots 478.36
ST Summer Showdown
EPA · 2021-07-03 · 57 kg classRaw1st place
United Kingdom
Squat 167.5 kgBench 72.5 kgDead 175 kgTotal 415 kgDots 481.03
Women's British Classic
BP · 2020-03-08 · 57 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.94
Women's All England Powerlifting Championships
EPA · 2019-05-25 · 57 kg classRaw3rd place
United Kingdom
Squat 155 kgBench 65 kgDead 175 kgTotal 395 kgDots 458.94
British Women's Classic Powerlifting Championships
BP · 2019-03-02 · 63 kg classRaw6th place
United Kingdom
Squat 152.5 kgBench 70 kgDead 177.5 kgTotal 400 kgDots 445.30
British Junior Women's Powerlifting Championships
BP · 2018-09-22 · 63 kg classRaw3rd place
United Kingdom
Squat 145 kgBench 60 kgDead 170 kgTotal 375 kgDots 419.71
Greater London May Divisional Championships
EPA · 2018-05-12 · 63 kg classRaw3rd place
United Kingdom
Squat 137.5 kgBench 57.5 kgDead 165 kgTotal 360 kgDots 405.12

Makeda Vidal

Is this you?

Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks