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Konstantinos Barounis's career best to date is 732.5 kg, set in 2024 at age 27. Their total grew 177.5 kg over 5.4 years between their first meet and that mark (~32.7 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Patras Challenge II · HPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Panhellenic Powerlifting Cup | Raw | 202.5 | 125 | 227.5 | 555 | 356.89 |
| 2019-09-28 | Pontiako Kypello III | Raw | 207.5 | 135 | 230 | 572.5 | 368.75 |
| 2019-11-30 | Greek Powerlifting Championship | Raw | 220 | 130 | 250 | 600 | 384.78 |
| 2021-08-26 | European University Powerlifting Cup | Raw | 255 | 140 | 260 | 655 | 421.63 |
| 2021-11-04 | Greek Championship | Raw | 260 | 145 | 282.5 | 687.5 | 438.95 |
| 2021-12-12 | Deadlift Open | Raw | — | — | 250 | — | 158.33 |
| 2022-03-24 | European University Cup | Raw | 257.5 | 150 | 285 | 692.5 | 441.75 |
| 2022-06-18 | Pontiako Kypello IV | Raw | 265 | 145 | 297.5 | 707.5 | 453.72 |
| 2022-10-31 | World University Powerlifting Cup | Raw | 255 | 147.5 | 295 | 697.5 | 443.79 |
| 2022-12-10 | Greek Nationals | Raw | 265 | 145 | 302.5 | 712.5 | 453.45 |
| 2023-12-15 | Greek Nationals | Raw | 260 | 152.5 | 302.5 | 715 | 455.99 |
| 2024-10-05 | Patras Challenge II | Raw | 260 | 160 | 312.5 | 732.5 | 453.05 |
| 2024-12-13 | Nationals | Raw | 250 | 160 | 302.5 | 712.5 | 435.04 |
vs Raw · 105 kg class · open · Greece · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested