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Lowell Konyk's career best to date is 492.5 kg, set in 2023 at age 25. Their total grew 35 kg over 1.0 years between their first meet and that mark (~35.8 kg/year).
Career-best meet: Drug Tested St Patty's Barbell Bash · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-24 | Pennsylvania State Championship | Raw | 165 | — | 182.5 | — | — |
| 2022-03-19 | Drug Tested PWRBLD Gym St. Patty's Barbell Bash | Raw | 162.5 | 112.5 | 182.5 | 457.5 | 334.64 |
| 2023-03-11 | Drug Tested St Patty's Barbell Bash | Raw | 175 | 117.5 | 200 | 492.5 | 354.85 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested