Tapio Ruohonen

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UnclaimedEPFIPF SVNL

Male · Born 1951 · Finland

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Career highlights

Best total

625 kg

Single-ply · 110 kg · 40-44 · drug-tested · 1993

Best squat

215 kg

Single-ply · 110 kg · 40-44 · drug-tested · 1993

Best bench

170 kg

Single-ply · 110 kg · 40-44 · drug-tested · 1993

Best deadlift

240 kg

Single-ply · 110 kg · 40-44 · drug-tested · 1993

Best DOTS

383.16

Single-ply · 100 kg · 40-44 · drug-tested · 1992

Career summary

Tapio Ruohonen's career best to date is 625 kg, set in 1993 at age 42. 13.8-year gap in their competition record between 1996 and 2010.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-07-05	European Masters Powerlifting Championships	Single-ply	210	—	—	—	—
1993-10-26	World Masters Powerlifting Championships	Single-ply	215	170	240	625	370.17
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	130	—	—	75.44
2010-03-26	Veteraanien voimanoston SM-kisat	Single-ply	130	140	160	430	250.89
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	85	—	—	54.14
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	110	—	—	66.66
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	105	—	—	61.86
2015-02-28	Voimanoston SM-kisat - kaikki ikäluokat	Single-ply	135	122.5	150	407.5	239.35
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	115	—	—	67.29
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	120	110	160	390	227.62
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	130	115	175	420	243.84
2016-11-26	Kansallinen klassinen voimanostokilpailu	Raw	115	100	160	375	221.19
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105	—	—	61.7
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	105	105	140	350	203.87
2017-02-04	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	120	120	160	400	232.78
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	105	—	—	61.38
2017-06-17	Avoin klassinen voimanosto	Raw	110	100	140	350	206.43
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	58.8
2018-02-10	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	120	92.5	160	372.5	217.38
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	55.7
2018-12-15	Kansallinen klassinen voimannosto	Raw	120	100	180	400	228.63
2019-02-09	Varustevoimanoston SM	Single-ply	120	100	170	390	223.23
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	100	—	—	57.47
2019-11-15	Masters - klassisen voimanoston SM-kilpailu	Raw	120	90	150	360	206.3
2019-12-07	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	90	—	—	51.64
2020-02-08	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	120	90	170	380	217.71
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	87.5	—	—	50.25
2020-03-09	European Masters Classic Powerlifting Championships	Raw	120	90	160	370	212.03

Competition history · 35 meets

European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 120+ kg classRaw1st place
France
Squat 120 kgBench 90 kgDead 160 kgTotal 370 kgDots 212.03
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 120+ kg classRaw2nd place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 50.25
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2020-02-08 · 120+ kg classSingle-ply1st place
Finland
Squat 120 kgBench 90 kgDead 170 kgTotal 380 kgDots 217.71
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2019-12-07 · 120+ kg classSingle-ply2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 51.64
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2019-11-15 · 120+ kg classRaw2nd place
Finland
Squat 120 kgBench 90 kgDead 150 kgTotal 360 kgDots 206.30
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 120 kg classRaw3rd place
Finland
Squat —Bench 100 kgDead —Total —Dots 57.47
Varustevoimanoston SM
SVNL · 2019-02-09 · 120+ kg classSingle-ply3rd place
Finland
Squat 120 kgBench 100 kgDead 170 kgTotal 390 kgDots 223.23
Kansallinen klassinen voimannosto
SVNL · 2018-12-15 · 120+ kg classRaw1st place
Finland
Squat 120 kgBench 100 kgDead 180 kgTotal 400 kgDots 228.63
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 120 kg classRaw3rd place
Finland
Squat —Bench 95 kgDead —Total —Dots 55.70
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2018-02-10 · 120 kg classSingle-ply4th place
Finland
Squat 120 kgBench 92.5 kgDead 160 kgTotal 372.5 kgDots 217.38
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 120 kg classRaw2nd place
Finland
Squat —Bench 100 kgDead —Total —Dots 58.80
Avoin klassinen voimanosto
SVNL · 2017-06-17 · 120 kg classRaw4th place
Finland
Squat 110 kgBench 100 kgDead 140 kgTotal 350 kgDots 206.43
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 61.38
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2017-02-04 · 120 kg classSingle-ply3rd place
Finland
Squat 120 kgBench 120 kgDead 160 kgTotal 400 kgDots 232.78
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 120 kg classRaw2nd place
Finland
Squat 105 kgBench 105 kgDead 140 kgTotal 350 kgDots 203.87
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 120 kg classRaw2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 61.70
Kansallinen klassinen voimanostokilpailu
SVNL · 2016-11-26 · 120 kg classRaw6th place
Finland
Squat 115 kgBench 100 kgDead 160 kgTotal 375 kgDots 221.19
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 120 kg classRaw4th place
Finland
Squat 130 kgBench 115 kgDead 175 kgTotal 420 kgDots 243.84
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 120 kg classRaw3rd place
Finland
Squat 120 kgBench 110 kgDead 160 kgTotal 390 kgDots 227.62
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 120 kg classRaw2nd place
Finland
Squat —Bench 115 kgDead —Total —Dots 67.29
Voimanoston SM-kisat - kaikki ikäluokat
SVNL · 2015-02-28 · 120 kg classSingle-ply2nd place
Finland
Squat 135 kgBench 122.5 kgDead 150 kgTotal 407.5 kgDots 239.35
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 61.86
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 105 kg classRaw7th place
Finland
Squat —Bench 110 kgDead —Total —Dots 66.66
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 93 kg classRaw4th place
Finland
Squat —Bench 85 kgDead —Total —Dots 54.14
Veteraanien voimanoston SM-kisat
SVNL · 2010-03-26 · 125 kg classSingle-ply1st place
Finland
Squat 130 kgBench 140 kgDead 160 kgTotal 430 kgDots 250.89
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 125 kg classSingle-ply3rd place
Finland
Squat —Bench 130 kgDead —Total —Dots 75.44
Veteraanien M40 voimanoston SM-kisat
SVNL · 1996-04-13 · 125 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 354.22
Veteraanien M40 voimanoston SM-kisat
SVNL · 1995-04-08 · 125 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 368.39
Veteraanien M40 voimanoston SM-kisat
SVNL · 1994-04-23 · 125 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 365.56
World Masters Powerlifting Championships
IPF · 1993-10-26 · 110 kg classSingle-ply10th place
ON, Canada
Squat 215 kgBench 170 kgDead 240 kgTotal 625 kgDots 370.17
Veteraanien M40 voimanoston SM-kisat
SVNL · 1993-04-24 · 110 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 373.13
World Masters Powerlifting Championships
IPF · 1992-09-03 · 110 kg classSingle-ply9th place
NSW, Australia
Squat —Bench —Dead —Total —Dots 355.36
European Masters Powerlifting Championships
EPF · 1992-07-05 · 100 kg classSingle-plyDQ
Slovakia
Squat 210 kgBench —Dead —Total —
Veteraanien M40 voimanoston SM-kisat
SVNL · 1992-04-25 · 100 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 383.16
World Masters Powerlifting Championships
IPF · 1991-10-11 · 100 kg classSingle-ply3rd place
Uruguay
Squat —Bench —Dead —Total —Dots 360.08

Tapio Ruohonen

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks