Sam Wallace

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UnclaimedCAPOGPC-AUS

Male · Born 1996 · Australia · QLD

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Career highlights

Best total

730 kg

Wraps · 140 kg · 20-23 · 2016

Best squat

285 kg

Wraps · 140 kg · 20-23 · 2016

Best bench

160 kg

Wraps · 140 kg · 20-23 · 2016

Best deadlift

285 kg

Wraps · 140 kg · 20-23 · 2016

Best DOTS

402.39

Wraps · 140 kg · 20-23 · 2016

Career summary

Sam Wallace's career best to date is 730 kg, set in 2016 at age 20. Their total grew 162.5 kg over 1.5 years between their first meet and that mark (~108.9 kg/year). Career variance was 58% squat-driven.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-14	QLD States	Wraps	212.5	125	230	567.5	311.44
2015-05-19	Nationals	Wraps	240	137.5	250	627.5	344.09
2015-09-06	QLD Spring Cup	Wraps	265.5	150	250	665.5	364.71
2016-08-12	Nationals	Wraps	285	160	285	730	402.39

Competition history · 4 meets

Nationals
CAPO · 2016-08-12 · 140 kg classWraps1st place
VIC, Australia
Squat 285 kgBench 160 kgDead 285 kgTotal 730 kgDots 402.39
QLD Spring Cup
GPC-AUS · 2015-09-06 · 140 kg classWraps2nd place
QLD, Australia
Squat 265.5 kgBench 150 kgDead 250 kgTotal 665.5 kgDots 364.71
Nationals
GPC-AUS · 2015-05-19 · 140 kg classWraps12th place
QLD, Australia
Squat 240 kgBench 137.5 kgDead 250 kgTotal 627.5 kgDots 344.09
QLD States
GPC-AUS · 2015-02-14 · 140 kg classWraps3rd place
QLD, Australia
Squat 212.5 kgBench 125 kgDead 230 kgTotal 567.5 kgDots 311.44

Sam Wallace

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks