三戸森三千弘

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UnclaimedJPA

Male · Born 1973

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Career highlights

Best total

575 kg

Raw · 75 kg · 24-34 · drug-tested · 2002

Best squat

220 kg

Raw · 75 kg · 24-34 · drug-tested · 2002

Best bench

147.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2003

Best deadlift

222.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2002

Best DOTS

419.82

Raw · 75 kg · 24-34 · drug-tested · 2002

Career summary

三戸森三千弘's career best to date is 575 kg, set in 2002 at age 29. Their total grew 17.5 kg over 1.4 years between their first meet and that mark (~12.2 kg/year).

Career-best meet: Japanese Classic Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 75 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-05-21	Japanese Businessman's Bench Press Championships	Single-ply	—	140	—	—	102.13
2000-09-24	Japanese Business Team Powerlifting Championships	Single-ply	210	127.5	220	557.5	410.42
2001-05-20	Japanese Businessman's Bench Press Championships	Single-ply	—	140	—	—	101.76
2002-03-03	Japanese Classic Powerlifting Championships	Raw	220	132.5	222.5	575	419.82
2002-05-19	Japanese Businessmen's Bench Press Championships	Raw	—	130	—	—	94.97
2003-05-18	Japanese Businessmen's Classic Bench Press Championships	Raw	—	147.5	—	—	106.37

Competition history · 7 meets

Japanese Businessmen's Classic Bench Press Championships
JPA · 2003-05-18 · 75 kg classRaw3rd place
Japan
Squat —Bench 147.5 kgDead —Total —Dots 106.37
Japanese Businessmen's Bench Press Championships
JPA · 2002-05-19 · 75 kg classRaw4th place
Japan
Squat —Bench 130 kgDead —Total —Dots 94.97
Japanese Classic Powerlifting Championships
JPA · 2002-03-03 · 75 kg classRaw2nd place
Japan
Squat 220 kgBench 132.5 kgDead 222.5 kgTotal 575 kgDots 419.82
Japanese Business Team Powerlifting Championships
JPA · 2001-09-30 · 75 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —
Japanese Businessman's Bench Press Championships
JPA · 2001-05-20 · 75 kg classSingle-ply2nd place
Japan
Squat —Bench 140 kgDead —Total —Dots 101.76
Japanese Business Team Powerlifting Championships
JPA · 2000-09-24 · 75 kg classSingle-ply2nd place
Japan
Squat 210 kgBench 127.5 kgDead 220 kgTotal 557.5 kgDots 410.42
Japanese Businessman's Bench Press Championships
JPA · 2000-05-21 · 75 kg classSingle-ply3rd place
Japan
Squat —Bench 140 kgDead —Total —Dots 102.13