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Connie Raitt's career best to date is 400 kg, set in 2023 at age 33. Their total grew 65 kg over 3.9 years between their first meet and that mark (~16.6 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: Eleiko British Open Classic Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | South Midlands Spring Open | Raw | 130 | 65 | 140 | 335 | 369.81 |
| 2019-08-03 | East Midlands Masters and Novices | Raw | 132.5 | 70 | 155 | 357.5 | 402.75 |
| 2021-07-03 | ST Summer Showdown | Raw | 145 | 75 | 170 | 390 | 452.59 |
| 2021-09-04 | British Open Classic | Raw | 147.5 | 75 | 165 | 387.5 | 451.84 |
| 2022-07-02 | A7 Fit Xpo | Raw | 140 | 80 | 167.5 | 387.5 | 450.23 |
| 2022-12-17 | ST Christmas Classic | Raw | 145 | 80 | 172.5 | 397.5 | 459.13 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 142.5 | 82.5 | 175 | 400 | 459.6 |
| 2023-09-08 | Western European Powerlifting Championships | Raw | 142.5 | 82.5 | 172.5 | 397.5 | 458.86 |
| 2024-08-02 | Manchester Open | Raw | 135 | 82.5 | 170 | 387.5 | 445.49 |
| 2025-12-13 | ST Christmas Classic | Raw | 135 | 90 | 165 | 390 | 425.71 |
vs Raw · 63 kg class · open · UK · drug-tested
vs Raw · 63 kg class · open · drug-tested
vs Raw · 57 kg class · open · drug-tested