Rafael Diaz

UnclaimedUSPA

Male · Born 1991 · United States of America · FL

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Best total

525 kg

Raw · 100 kg · 24-34 · 2022

Best squat

187.5 kg

Raw · 100 kg · 24-34 · 2022

Best bench

125 kg

Raw · 100 kg · 24-34 · 2022

Best deadlift

212.5 kg

Raw · 100 kg · 24-34 · 2022

Best DOTS

356.24

Raw · 110 kg · 24-34 · 2019

Rafael Diaz's career best to date is 525 kg, set in 2022 at age 31. 3.0-year gap in their competition record between 2019 and 2022.

In USA, all-time

vs Raw · 100 kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Seminole Strength Showdown
USPA · 2022-03-19 · 100 kg classRaw8th place
FL, United States of America
Squat 187.5 kgBench 125 kgDead 212.5 kgTotal 525 kgDots 324.93
Seminole Strength Showdown
USPA · 2019-03-16 · 110 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 356.24
North American Championships
USPA · 2018-08-04 · 110 kg classRaw4th place
GA, United States of America
Squat —Bench —Dead —Total —Dots 330.31