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Robert Howell's career best to date is 672.5 kg, set in 2021 at age 29. Their total grew 271.1 kg over 6.4 years between their first meet and that mark (~42.6 kg/year). 12.5-year gap in their competition record between 2002 and 2015.
Career-best meet: Drug Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-01 | State Championships | Raw | 145.15 | 79.38 | 176.9 | 401.43 | 280.01 |
| 2016-03-12 | State Championships | Raw | 185.97 | 95.25 | 199.58 | 480.80000000000007 | 305.08 |
| 2018-03-24 | Springfield Showdown | Raw | 202.5 | 145 | 235 | 582.5 | 376.86 |
| 2018-07-28 | Central Cali Throwdown | Raw | 205 | 130 | 207.5 | 542.5 | 370.05 |
| 2021-01-23 | Drug Tested NASPOWER Cup | Raw | 242.5 | 152.5 | 250 | 645 | 400.18 |
| 2021-07-12 | Drug Tested National Championships | Raw | 242.5 | 165 | 265 | 672.5 | 418.39 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested