Árni Snær Jónsson

Compare

UnclaimedKRAFT

Male · Born 1993

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

710 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best squat

280 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best bench

180 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2023

Best deadlift

282.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best DOTS

386.69

Raw · 120+ kg · 24-34 · drug-tested · 2025

Career summary

Árni Snær Jónsson's career best to date is 710 kg, set in 2025 at age 32. Their total grew 270 kg over 13.4 years between their first meet and that mark (~20.1 kg/year). 8.9-year gap in their competition record between 2013 and 2022. Career variance was 58% squat-driven.

Career-best meet: Bikarmót í klassískum kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Raw · 120+ kg class · open · Iceland · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-11-26	Bikarmót í kraftlyftingum	Single-ply	165	105	170	440	268.33
2011-12-03	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	192.5	—	117.06
2012-01-28	Íslandsmeistaramót í bekkpressu	Single-ply	—	90	—	—	55.07
2012-03-24	Íslandsmeistaramót í kraftlyftingum	Single-ply	—	92.5	—	—	—
2013-01-19	Íslandsmeistaramót í bekkpressu	Single-ply	—	125	—	—	74.01
2013-03-23	Íslandsmeistaramót í kraftlyftingum	Single-ply	190	110	200	500	290.93
2022-02-12	æfingarmót/dómarapróf	Single-ply	165	95	200	460	290.39
2022-03-12	ÍM í klassískum kraftlyftingum	Raw	170	105	202.5	477.5	294.94
2022-06-25	ÍM í klassískri réttstöðulyftu	Raw	—	—	215	—	124.27
2022-09-03	Bikarmót í klassískri bekkpressu	Raw	—	120	—	—	68.11
2022-10-01	Bikarmót í klassískum kraftlyftingum	Raw	210	120	225	555	312.31
2023-03-05	ÍM i kraftlyftingum allir aldursflokkar	Single-ply	280	180	240	700	385.14
2023-05-20	ÍM í réttstöðulyftu	Single-ply	—	—	245	—	133.97
2024-04-06	Bikarmót í klassískum kraftlyftingum	Raw	250	140	260	650	357.44
2024-08-24	Menningarbikarmót í klassískri bekkpressu	Raw	—	132.5	—	—	72.39
2024-10-26	ÍM í klassískum kraftlyftingum	Raw	265	142.5	275	682.5	373.69
2025-04-26	Bikarmót í klassískum kraftlyftingum	Raw	277.5	150	282.5	710	386.69
2025-10-04	ÍM í klassískum kraftlyftingum	Raw	280	140	250	670	366.41

Competition history · 18 meets

ÍM í klassískum kraftlyftingum
KRAFT · 2025-10-04 · 120+ kg classRaw4th place
Iceland
Squat 280 kgBench 140 kgDead 250 kgTotal 670 kgDots 366.41
Bikarmót í klassískum kraftlyftingum
KRAFT · 2025-04-26 · 120+ kg classRaw3rd place
Iceland
Squat 277.5 kgBench 150 kgDead 282.5 kgTotal 710 kgDots 386.69
ÍM í klassískum kraftlyftingum
KRAFT · 2024-10-26 · 120+ kg classRaw5th place
Iceland
Squat 265 kgBench 142.5 kgDead 275 kgTotal 682.5 kgDots 373.69
Menningarbikarmót í klassískri bekkpressu
KRAFT · 2024-08-24 · 120+ kg classRaw3rd place
Iceland
Squat —Bench 132.5 kgDead —Total —Dots 72.39
Bikarmót í klassískum kraftlyftingum
KRAFT · 2024-04-06 · 120+ kg classRaw2nd place
Iceland
Squat 250 kgBench 140 kgDead 260 kgTotal 650 kgDots 357.44
ÍM í réttstöðulyftu
KRAFT · 2023-05-20 · 120+ kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 245 kgTotal —Dots 133.97
ÍM i kraftlyftingum allir aldursflokkar
KRAFT · 2023-03-05 · 120+ kg classSingle-ply1st place
Iceland
Squat 280 kgBench 180 kgDead 240 kgTotal 700 kgDots 385.14
Bikarmót í klassískum kraftlyftingum
KRAFT · 2022-10-01 · 120+ kg classRaw3rd place
Iceland
Squat 210 kgBench 120 kgDead 225 kgTotal 555 kgDots 312.31
Bikarmót í klassískri bekkpressu
KRAFT · 2022-09-03 · 120+ kg classRaw5th place
Iceland
Squat —Bench 120 kgDead —Total —Dots 68.11
ÍM í klassískri réttstöðulyftu
KRAFT · 2022-06-25 · 120 kg classRaw2nd place
Iceland
Squat —Bench —Dead 215 kgTotal —Dots 124.27
ÍM í klassískum kraftlyftingum
KRAFT · 2022-03-12 · 105 kg classRaw5th place
Iceland
Squat 170 kgBench 105 kgDead 202.5 kgTotal 477.5 kgDots 294.94
æfingarmót/dómarapróf
KRAFT · 2022-02-12 · 105 kg classSingle-ply1st place
Iceland
Squat 165 kgBench 95 kgDead 200 kgTotal 460 kgDots 290.39
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2013-03-23 · 120 kg classSingle-ply3rd place
Iceland
Squat 190 kgBench 110 kgDead 200 kgTotal 500 kgDots 290.93
Íslandsmeistaramót í bekkpressu
KRAFT · 2013-01-19 · 120 kg classSingle-ply6th place
Iceland
Squat —Bench 125 kgDead —Total —Dots 74.01
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2012-03-24 · 105 kg classSingle-plyDQ
Iceland
Squat —Bench 92.5 kgDead —Total —
Íslandsmeistaramót í bekkpressu
KRAFT · 2012-01-28 · 105 kg classSingle-ply6th place
Iceland
Squat —Bench 90 kgDead —Total —Dots 55.07
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2011-12-03 · 105 kg classSingle-ply6th place
Iceland
Squat —Bench —Dead 192.5 kgTotal —Dots 117.06
Bikarmót í kraftlyftingum
KRAFT · 2011-11-26 · 105 kg classSingle-ply5th place
Iceland
Squat 165 kgBench 105 kgDead 170 kgTotal 440 kgDots 268.33