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Jimmy Langgo-ok's career best to date is 447.5 kg, set in 2026 at age 39. Their total grew 42.5 kg over 1.4 years between their first meet and that mark (~30.4 kg/year). Career variance was 81% deadlift-driven.
Career-best meet: The Barbell Club Meet VII · QatarPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | The Barbell Club Meet V | Raw | 145 | 110 | 150 | 405 | 295.17 |
| 2025-02-21 | The Barbell Club Meet VI | Raw | 155 | 115 | 165 | 435 | 318.04 |
| 2026-02-06 | The Barbell Club Meet VII | Raw | 160 | 105 | 182.5 | 447.5 | 328.07 |
vs Raw · 74 kg class · open · Qatar · drug-tested
vs Raw · 74 kg class · open · drug-tested