Kristina Gralak

UnclaimedRPS

Female · Born 1986 · United States of America · FL

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Best total

347.5 kg

Raw · 75 kg · 35-39 · 2022

Best squat

115 kg

Raw · 75 kg · 35-39 · 2022

Best bench

90 kg

Raw · 75 kg · 35-39 · 2022

Best deadlift

142.5 kg

Raw · 75 kg · 35-39 · 2022

Best DOTS

342.12

Raw · 75 kg · 35-39 · 2022

Kristina Gralak's career best to date is 347.5 kg, set in 2022 at age 36. 6.1-year gap in their competition record between 2015 and 2021.

Career-best meet: Miami Throwdown · USPA

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 75 kg class · open · drug-tested + not tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Miami Throwdown
USPA · 2022-11-20 · 75 kg classRaw2nd place
FL, United States of America
Squat 115 kgBench 90 kgDead 142.5 kgTotal 347.5 kgDots 342.12
Gods of Iron
USPA · 2021-08-21 · 75 kg classRawDQ
TX, United States of America
Squat —Bench —Dead —Total —
PA State Championships
RPS · 2015-07-25 · 60 kg classRaw2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 265.87