Jona Wieder

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UnclaimedBVDK

Male · Born 1999

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Career highlights

Best total

500 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best squat

175 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best bench

115 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best deadlift

210 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best DOTS

323.30

Raw · 93 kg · 24-34 · drug-tested · 2022

Career summary

Jona Wieder's career best to date is 500 kg, set in 2022 at age 23. Their total grew 107.5 kg over 2.6 years between their first meet and that mark (~41.2 kg/year). 2.3-year gap in their competition record between 2020 and 2022.

Career-best meet: Landesmeisterschaft Niedersachsen · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 93 kg class · junior · Germany · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-16	Norddeutsche Meisterschaft KDK Battle of the North	Raw	132.5	100	160	392.5	261.67
2022-06-25	Landesmeisterschaft Niedersachsen	Raw	175	115	210	500	323.3

Competition history · 4 meets

Landesmeisterschaft Niedersachsen
BVDK · 2022-06-25 · 93 kg classRaw8th place
NI, Germany
Squat 175 kgBench 115 kgDead 210 kgTotal 500 kgDots 323.30
offene Landesmeisterschaften im Bankdrücken
BVDK · 2020-03-07 · 93 kg classRaw2nd place
NI, Germany
Squat —Bench —Dead —Total —Dots 67.61
Norddeutsche Meisterschaft KDK Battle of the North
BVDK · 2019-11-16 · 93 kg classRaw10th place
NI, Germany
Squat 132.5 kgBench 100 kgDead 160 kgTotal 392.5 kgDots 261.67
Norddeutsche Meisterschaft im Bankdrücken
BVDK · 2019-09-14 · 93 kg classRaw3rd place
NI, Germany
Squat —Bench —Dead —Total —Dots 62.03