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Zennar den Hartog's career best to date is 582.5 kg, set in 2024 at age 23. Their total grew 132.5 kg over 2.4 years between their first meet and that mark (~54.9 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: SBD Paascup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | SBD Cup Powerliften Classic | Raw | 150 | 100 | 200 | 450 | 289.05 |
| 2022-04-23 | Junioren NK Powerliften Heren | Raw | 170 | 105 | 220 | 495 | 316.97 |
| 2022-10-29 | SBD Cup | Raw | 175 | 120 | 220 | 515 | 317.63 |
| 2023-09-09 | SBD Cup | Raw | 170 | 112.5 | 255 | 537.5 | 330.55 |
| 2023-11-18 | NSK Powerliften | Raw | 192.5 | 120 | 255 | 567.5 | 347.7 |
| 2024-03-30 | SBD Paascup | Raw | 197.5 | 125 | 260 | 582.5 | 356.13 |
| 2025-03-29 | Staal & Kracht Cup | Raw | 192.5 | 127.5 | 262.5 | 582.5 | 354.56 |
| 2025-07-12 | Euro Muscle Show: Deadlift Cup | Raw | — | — | 280 | — | 173.76 |
vs Raw · 105 kg class · open · Netherlands · drug-tested
vs Raw · 105 kg class · open · drug-tested