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Aaron Milling's career best to date is 612.5 kg, set in 2025 at age 28. Their total grew 117.5 kg over 2.7 years between their first meet and that mark (~43.4 kg/year). Career variance was 79% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Series 11 | Raw | 185 | 100 | 210 | 495 | 280.97 |
| 2023-08-19 | Series 14 | Wraps | 227.5 | 110 | 227.5 | 565 | 317.52 |
| 2024-06-01 | Series 17 | Raw | 220 | 122.5 | 240 | 582.5 | 328.5 |
| 2025-08-03 | Series 22 | Wraps | 255 | 125 | 232.5 | 612.5 | 340.72 |
vs Wraps · any class · open · Ireland · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown