Noosha Burk

UnclaimedAusPLCAPO

Female · Born 1978 · Australia · SA

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Best total

377.5 kg

Wraps · 100 kg · 40-44 · drug-tested · 2022

Best squat

135 kg

Wraps · 100 kg · 40-44 · drug-tested · 2022

Best bench

92.5 kg

Raw · 100 kg · 45-49 · 2025

Best deadlift

155 kg

Raw · 100 kg · 45-49 · 2025

Best DOTS

325.78

Raw · 100 kg · 45-49 · 2025

Noosha Burk's career best to date is 377.5 kg, set in 2022 at age 44. Career variance was 91% squat-driven.

Career-best meet: Ethos Cup · AusPL

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-27	Ethos Cup	Wraps	135	92.5	150	377.5	325.11
2023-02-19	SA State Titles	Wraps	127.5	85	135	347.5	298.72
2024-03-10	United in Strength Classic	Raw	110	85	140	335	285.43
2024-05-19	SA Last Chance Qualifier	Wraps	105	87.5	150	342.5	291.59
2024-08-01	National Championships	Wraps	125	88	150	363	307.75
2024-12-07	National Deadlift Only Championships	Raw	—	—	152.5	—	132.13
2025-02-09	South Australian State Championships	Raw	125	92.5	155	372.5	325.78
2025-07-31	National Championships	Raw	122.5	92.5	155	370	318.98
2025-12-06	National Deadlift Championship	Raw	—	—	142.5	—	123.44

National Deadlift Championship
CAPO · 2025-12-06 · 100 kg classRaw28th place
Australia
Squat —Bench —Dead 142.5 kgTotal —Dots 123.44
National Championships
CAPO · 2025-07-31 · 100 kg classRaw6th place
QLD, Australia
Squat 122.5 kgBench 92.5 kgDead 155 kgTotal 370 kgDots 318.98
South Australian State Championships
CAPO · 2025-02-09 · 100 kg classRaw2nd place
SA, Australia
Squat 125 kgBench 92.5 kgDead 155 kgTotal 372.5 kgDots 325.78
National Deadlift Only Championships
CAPO · 2024-12-07 · 100 kg classRaw31st place
Australia
Squat —Bench —Dead 152.5 kgTotal —Dots 132.13
National Championships
CAPO · 2024-08-01 · 110 kg classWraps17th place
QLD, Australia
Squat 125 kgBench 88 kgDead 150 kgTotal 363 kgDots 307.75
SA Last Chance Qualifier
CAPO · 2024-05-19 · 110 kg classWraps2nd place
SA, Australia
Squat 105 kgBench 87.5 kgDead 150 kgTotal 342.5 kgDots 291.59
United in Strength Classic
AusPL · 2024-03-10 · 110 kg classRaw2nd place
SA, Australia
Squat 110 kgBench 85 kgDead 140 kgTotal 335 kgDots 285.43
SA State Titles
CAPO · 2023-02-19 · 100 kg classWraps1st place
SA, Australia
Squat 127.5 kgBench 85 kgDead 135 kgTotal 347.5 kgDots 298.72
Ethos Cup
AusPL · 2022-08-27 · 100 kg classWraps1st place
SA, Australia
Squat 135 kgBench 92.5 kgDead 150 kgTotal 377.5 kgDots 325.11